How Much Protein Do We Need?
Protein requirements vary based on factors like age, activity level, and health goals. On average, sedentary individuals need around 0.8 grams of protein per kilogram of body weight daily. Active individuals, athletes, or those aiming for muscle gain or fat loss may require 0.8 to 1 gram per kilogram. For example, a 70 kg active person might need between 56 and 70 grams of protein daily. Pregnant or breastfeeding women may also need higher protein intake to support fetal or infant growth. Meeting these needs through a balanced diet or supplements ensures optimal health and performance.
Explore: How Much Whey Protein Should You Take Everyday
Are There Any Side Effects of Taking Whey Protein Isolate?
Whey Protein Isolate is generally safe for most individuals, but overconsumption can lead to minor side effects like bloating, gas, or stomach discomfort. Those with lactose intolerance typically tolerate isolate well due to its low lactose content. However, individuals with pre-existing kidney conditions or allergies to dairy should consult a healthcare provider before use. Staying hydrated and consuming whey within recommended limits ensures maximum benefits without adverse effects.
Explore: Whey Protein and Digestive Health: What You Need to Know
What is Velositol®?
Velositol® is a patented ingredient designed to amplify the benefits of protein. Comprising amylopectin and chromium, Velositol® enhances muscle protein synthesis (MPS), allowing the body to utilize protein more efficiently. It works synergistically with protein supplements, boosting muscle growth, recovery, and performance. Velositol® is backed by research proving its ability to double the MPS rate compared to protein alone, making it a game-changer for athletes and fitness enthusiasts.
How Does Velositol® Help?
Velositol® increases the body’s efficiency in utilizing dietary protein, ensuring faster recovery and enhanced muscle growth. By activating key pathways involved in muscle protein synthesis, it helps build lean muscle mass and improve strength. Additionally, Velositol® supports better endurance and reduces muscle fatigue, enabling more effective workouts. Combined with whey protein isolate, it amplifies the overall benefits of protein intake, making it an invaluable addition to fitness regimens.
Wellbeing Nutrition Whey Protein Isolate Dark Chocolate
Our 100% Raw Whey Protein Isolate – Dark Chocolate Flavor is India’s first clinically proven performance protein powered by Velositol®, a patented ingredient clinically shown to improve muscle strength and endurance in just 8 weeks. With 26g of high-quality protein, 13g of EAAs, and 6g of BCAAs per scoop, it fuels workouts, accelerates recovery, and supports daily nutrition. The rich, decadent dark chocolate flavor and smooth, light texture make it a delight to consume. Formulated with 4B CFU probiotics and natural digestive enzymes, it’s gut-friendly, lactose-free, and naturally sweetened with zero-calorie monk fruit. NSF® Certified, free from harmful chemicals, and banned substances, this protein ensures safety, purity, and optimal performance.
- Velositol® – patented amylopectin & chromium complex
- 2x Muscle Protein Synthesis for enhanced results
- Gut-Friendly with probiotics & digestive enzymes
- Naturally sweetened with Monk Fruit
- Ultra-pure, fast-absorbing, and non-denatured
- Clean Label Purity Award & NSF® Certified
- Free from banned substances, hormones, and artificial chemicals
Benefits of Taking Wellbeing Nutrition Whey Protein Isolate Dark Chocolate
- Increased Lean Muscle Mass
- Improved Strength & Endurance
- Increased Power Output
- Accelerated Muscle Recovery
- Promoted Weight Management
This performance-driven protein is perfect for athletes, fitness enthusiasts, and anyone looking to improve strength, endurance, and overall health.
How to Take Wellbeing Nutrition Whey Protein Isolate Dark Chocolate
For best results:
- Mix 1 scoop (26g) of Wellbeing Nutrition Whey Protein Isolate Dark Chocolate with 200–300ml of water or milk.
- Consume post-workout to optimize muscle recovery or as a mid-meal protein snack to meet daily protein goals.
- For maximum benefits, consume 2 scoops consistently for 8 weeks as part of an active lifestyle and balanced diet.