Women across India consume 13% less protein than men. It is widely believed among women that protein powders will bulk up their muscles. The reality is quite the opposite. Protein is the main building block of our muscles, organs, and almost everything else. Women need protein as much as men to maintain their health, sustain energy levels, and perform daily tasks. Besides, protein deficiency can make your bones weak, increase wrinkles and fine lines, make you fatigued, and weaken your muscles. According to international standards, the daily protein intake for any woman should be 0.8 g per kg of body weight, regardless of her age. Her Superfood Plant Protein provides you with enough protein for a day along with potent ingredients that restore hormonal balance, improve digestion, and enhance your skin and hair health.

BCAA is a general term for the essential amino acids (valine, leucine, and isoleucine) that are metabolized by the body and used as sources of muscle energy. They are essential, meaning they can’t be produced by your body and must be obtained from food. BCAAs are essential to fuel your muscles, preserve muscle glycogen stores, decrease muscle fatigue and alleviate muscle soreness.

Each serving of Superfood Protein provides approximately 4 grams of branched-chain amino acids.

Yes Absolutely! Protein is a crucial macronutrient that everyone needs in their daily diet. Her Superfood Plant Protein can help you gradually maintain your weight while also keeping you energized and full. When coupled with daily exercise, it can help you get faster results.