Raksha Bandhan is a precious festival that celebrates and strengthens the loving bond between brothers and sisters. The festival involves a cute exchange of gifts and, of course, money between the brother and sisters. While money is standard, choosing gifts can be really confusing, right?
If you're confused and wondering what to gift your brother or sister for Raksha Bandhan, we got you covered. This Raksha Bandhan, instead of gifting chocolates or ornaments, go for healthy natural supplements and offer your sibling good long-term health.
If you liked the idea, read along. This blog talks about several healthy, nutritious, and organic supplements for your sibling.
Raksha Bandhan and Celebration of Love Between Siblings
Raksha Bandhan is all about the sacred bond between brothers and sisters, which is irreplaceable and very special. On this occasion, sisters tie a sacred thread on the wrist of their brothers known as "rakhi." The thread signifies Bandhan or the knot of protection, and Raksha means protection. And that is all that Raksha Bandhan means – brother protecting their sisters forever.
So this Raksha Bandhan lets not only protect the bond but also each other’s health. Health is precious and priceless, and we need to protect the health of our loved ones at all cost. Instead of gifting the regular soan papdi and kaju katli, try to choose one of these mindful gifts for your sibling this year.
Healthy Gifts Ideas for Your Sibling
1. Wellbeing Nutrition Beauty Japanese Marine Collagen Peptide
Keeping up with the beauty trends, Drinkable Skincare is the best gift for your sibling. It provides your body with essential nutrients and promotes holistic health, adding to the skin glow & radiance and combats the early signs of ageing. If your sibling is wants an all in one delicious alternative to maintain their hair and skin health, this product would be the perfect gift.
It is a dermatologist-recommended collagen supplement formulated with the beauty enhancing ingredients with proven benefits that are good for hair, skin, and nail health.
It mainly consists of: -
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Pure Marine Collagen Peptides –
This supplement comes with the highest-grade collagen ( type 1 & 3) in the world (8000MG per serving) that is great for reducing signs of aging, and wrinkles, regenerating the damaged skin, and bringing out replenished, youthful and hydrated skin.
Collagen production can reduce with time, making skin look aged and dull. But with the presence of marine collagen, you will see an excellent difference.
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Hyaluronic Acid –
Hyaluronic acid ensures that your skin is hydrated and retains enough moisture to make it look plum and lively.
The Beauty Japanese Marine Collagen natural supplement is a combined formula of Hyaluronic acid and Vitamin C from Acerola Cherry that will keep your skin nourished and moisturized. Vitamin C will boost collagen synthesis, reduce skin pigmentation and even lighten the dark spots.
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Natural Anti-oxidants –
Astaxanthin is one of the best natural anti-oxidants that strengthens the immune system and improve skin and hair health. Acerola cherry prevents acne and blemishes.
2. Wellbeing Nutrition’s Skin Fuel
Skin Fuel is a clinically approved skin elixir with bioactive Japanese marine collagen, hyaluronic acid, L-glutathione and vitamins in a 4-in-1 formula. It comes with several good ingredients, including: -
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L-Glutathione + Vitamin C + Match Green Tea –
It is anti-aging, promotes a healthy glow, brightens the skin, reduces sun spots, and improves skin texture and pigmentation.
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Hyaluronic acid –
to hydrate the skin, promote skin elasticity, and reduce wrinkles.
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Grape Seed –
to smoothen the skin, reduce the appearance of wrinkles and protect skin against sun damage.
So, if your sibling travels often or finds taking supplements challenging. Skin fuel comes in travel friendly tube and has a delicious flavor. All she needs is just a glass of water and add one tab of this elixir. This easy to consume beauty blend helps boost their skin's collagen levels, brighten it and make it super soft, firm, and elastic, why not surprise them with this gift?
3. Wellbeing Nutrition’s Melts Multivitamins
The melts® are crafted using the German Nano Science technology and sublingual quick dissolve delivery system that ensures the actives present in it reach directly to your bloodstream and show instant effects. It consists of multivitamins that promote your immune system and ensure the overall health of your body.
This natural supplement is a powerhouse of all the essential nutrients. It consists of: -
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Vitamin A –
to keep skin healthy and help the body fight against infections and illnesses.
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Vitamin B-complex –
to help with digestion, brain functioning, and healthy weight loss by reducing appetite.
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Vitamin C –
to prevent chronic illness, reduce the risk of heart diseases and manage blood pressure. It also boosts immunity and improves cognitive abilities.
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Magnesium –
to help fight depression, keep the heart healthy and support healthy sugar levels. It even helps women with PMS.
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Ashwagandha and Ginseng –
to boost nutrition and reduce pain and inflammation.
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Vitamin D3+K2 –
to ensure calcium absorption.
All you have to do is place this strip on your tongue and let it dissolve. Each strips provides a precise dose, fulfilling 100% RDA of for men and women to fill any nutritional gaps, support your wellbeing, and encourage a healthy, active lifestyle.
4. Wellbeing Nutrition’s Superfood Plant Protein
Protein is vital for immunity and also for our hair, skin and nails health. Superfood plant protein is an all-in-one formulation with a superb blend of 100% plant based ingredients for holistic health to help you better your everyday workout, boost your metabolism and make you feel energized. It consists of: -
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Superior protein –
The vegan protein with complete amino acid profile comes from Brown rice protein isolate, chia seeds, and European Pea Protein isolate. It promotes muscle growth, helps with workouts, increases muscle mass, and builds lean muscle.
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Berry and Anti-oxidant blend –
This superfood plant blend consists of a fantastic berry blend along with Goji berry, cranberry, Bilberry, and Acerola berry to increase immunity.
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Polyphenols and phytoflavinoids –
Polyphenols from green tea and phytoflavinoids from grape seeds prevent tissue damage and take care of your skin along with your overall health.
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Digestive Enzymes –
With naturally occurring digestive enzyme like Bromelain, Papain & Protease to help enhance the digestion and absorption of protein.
One can add this protein dense goodness to their breakfast bowl, smoothies or make it an ice-cream. The superfood plant protein is super easy to digest, maximizes absorption, eliminates bloating, and is gluten and dairy free.
If you are looking for more options then Slow, a range of time conscious supplements are worth giving a shot. Multivitamin or Multi for Her would be ideal for her as it is a scientifically-developed delayed-release multivitamin for women belonging to the age group of 18 - 49 to help plug in the nutrient gaps.
If you want to make a special hamper, you can also opt for dietary supplements like Healthy Hair Melts, Hairfall Control Melts, Daily Greens, Organic Vitamin C+ Zinc, and Probiotics + Prebiotics effervescent tablets, among other things that can add more
If you are planning to go for any of the above-mentioned gifts, you are making a perfect choice. That is because health and well-being are above everything, especially when it comes to your loved ones.
Wrapping Up
Believe us, your sibling is going to love these healthy gifts on this Raksha Bandhan. Who knows, you might end up using them too after noticing the benefits in your sibling. So, bring a mindful change this Raksha Bandhan and order these health boosting gifts from Wellbeing Nutrition now.
References
- De Luca C, Mikhal'chik EV, Suprun MV, Papacharalambous M, Truhanov AI, Korkina LG. Skin Antiageing and Systemic Redox Effects of Supplementation with Marine Collagen Peptides and Plant-Derived Antioxidants: A Single-Blind Case-Control Clinical Study. Oxid Med Cell Longev. 2016;2016:4389410. doi: 10.1155/2016/4389410. Epub 2016 Jan 19. PMID: 26904164; PMCID: PMC4745978. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4745978.
- Papakonstantinou E, Roth M, Karakiulakis G. Hyaluronic acid: A key molecule in skin ageing. Dermatoendocrinol. 2012 Jul 1;4(3):253-8. doi: 10.4161/derm.21923. PMID: 23467280; PMCID: PMC3583886. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583886/
- Park JS, Chyun JH, Kim YK, Line LL, Chew BP. Astaxanthin decreased oxidative stress and inflammation and enhanced immune response in humans. Nutr Metab (Lond). 2010 Mar 5;7:18. doi: 10.1186/1743-7075-7-18. PMID: 20205737; PMCID: PMC2845588. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2845588/
- Weschawalit S, Thongthip S, Phutrakool P, Asawanonda P. Glutathione and its antiaging and antimelanogenic effects. Clin Cosmet Investig Dermatol. 2017 Apr 27;10:147-153. doi: 10.2147/CCID.S128339. PMID: 28490897; PMCID: PMC5413479. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5413479/
- Institute of Medicine (US) Committee on Military Nutrition Research. Military Strategies for Sustainment of Nutrition and Immune Function in the Field. Washington (DC): National Academies Press (US); 1999. 12, Vitamin A and Immune Function. Available from: https://www.ncbi.nlm.nih.gov/books/NBK230968/
- Chacko SM, Thambi PT, Kuttan R, Nishigaki I. Beneficial effects of green tea: a literature review. Chin Med. 2010 Apr 6;5:13. doi: 10.1186/1749-8546-5-13. PMID: 20370896; PMCID: PMC2855614. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855614/