Your body talks to you in many ways. It can tell you when things are not going the way they should and when you are not eating right and providing your body with adequate nutrition that it needs from time to time. Dull skin, poor immunity, fatigue and weak bones are all manifestations of poor diet and an inactive lifestyle.
If you want to feel energetic and healthy inside-out, it is important to understand what your body needs to help it function optimally. Good nutrition is the key to good health and we say it with experience. Our body requires a daily supply of vitamins and minerals that are essential for fighting off viruses, bacteria and harmful toxins. It needs these nutrients to maintain optimal functions of vital organs, synthesis of new cells and strengthening of the immune system. And what are the best nutrients to help the body do that? Vitamin C and zinc.
Vitamin C & Zinc: Why Are They Important?
Vitamin C and zinc are two significant nutrients required by our body and we must ensure their adequacy through a healthy diet and supplementation.
So how does vitamin C and zinc impact your health and how can you get the double benefits of these super nutrients ?
Your answer is through the highly efficacious Wellbeing Nutrition’s Organic Vitamin C + Zinc nutritional supplement. This supplement brings the combined benefits of these nutritional powerhouse in an advanced and highly potent formulation, which is India’s 1st organic and natural vitamin C and zinc effervescent tablets.
5 Impressive Benefits of Wellbeing Nutrition's Organic Vitamin C + Zinc
Here are the five impressive benefits of Wellbeing Nutrition’s organic vitamin C + zinc supplement.
1. Immunity Booster:
We are naturally gifted with the power of defense against infections and diseases. Our immune system plays a vital role in protecting us against environmental damage and disease-causing pathogens. Wellbeing Nutrition’s organic vitamin C and zinc supplement delivers 100% RDA of these essential nutrients. It contains 1000 mg natural vitamin C that is a powerhouse of antioxidants! The supplement helps boost immunity and aids the body in fighting free radicals. It also protects the body against oxidative stress and enhances production of white blood cells and antibodies that fight viruses, bacteria and harmful toxins. Studies have also shown the effects of Vitamin C in reducing the severity and duration of common colds and flu.
Furthermore, it contains the vital trace mineral zinc, which is a powerful natural immunity booster that fights infections and reduces inflammation, thus strengthening the body’s defenses against illnesses and diseases.
Zinc is found in the cells of our body, however we cannot produce it. Likewise, vitamin C is also not produced and stored in the body and both are obtained from the foods we eat. The vitamin C and zinc formulation is made with extracts from natural sources like Indian gooseberry (Amla), elderberry, acerola cherry and rosehip, making it a highly efficacious daily immunity booster.
2. Improves Skin Health :
Vitamin C and zinc benefits in the world of skincare are aplenty! Armed with skin brightening properties, vitamin C and zinc help fade dark spots, reduce hyperpigmentation and promote radiant skin. They also stimulate collagen synthesis in the body, thus fighting off signs of aging like wrinkles and fine lines while also speeding up wound healing. Vitamin C is a powerful skin antioxidant that protects the skin from hyperpigmentation and UV ray damage and brightens the skin. Zinc is an effective anti-inflammatory and helps in speeding up wound healing. It protects the skin from collagen damaging inflammation by strengthening the skin cells. Ingredients like acerola cherry have strong astringent properties, which helps treat acne, reduce blemishes and promote skin health. One tablet a day is all you need for younger looking, brighter skin.
3. Reduces signs of aging
Vitamin C and zinc reduce the risks of age-related diseases in our body. Taking oral vitamin C supplements in combination with zinc have been known to prevent age-related macular degeneration (AMD). Some studies also suggest that people who have higher levels of vitamin C in their diets have a lower risk of developing cataracts. Daily zinc supplementation with powerful natural ingredients like elderberry effectively slows down internal signs of aging, while relieving joint and muscle pain.
4. Improves Metabolism and Weight Management
As per research both Vitamin C and zinc play an effective role in improving metabolism and boosting fat loss. Individuals with adequate vitamin C status oxidize more fat during a moderate exercise than individuals with low vitamin C. Wellbeing Nutrition’s formulation contains Amla (Indian Gooseberry), which is a rich source of Vitamin C that aids weight loss and improves digestion to restore complete digestive balance. Zinc is necessary for the activity of over 300 enzymes that aid in metabolism, digestion and many other processes in the body. People following a healthy low-calorie diet with zinc supplementation get good results in weight management.
5. Supports Heart Health
Essential nutrients like vitamin C and zinc help you maintain a good heart! Yes, research has been done to establish the role of vitamin C in reducing onset of cardiovascular diseases and stiffness of arteries. Zinc has shown to improve inflammation, which is the chronic reason behind a number of heart-related disorders. Both are potent antioxidants that help reduce oxidative stress thereby improving heart health.
Final Takeaway
Vitamin C and zinc are essential vitamins and minerals needed to maintain health, vitality and immunity. Their deficiency can cause myriad disorders that can become serious if inadequacy is not met with diet and supplementation. Wellbeing Nutrition’s vitamin C and zinc contains natural ingredients that are rich plant-based sources of both nutrients. It delivers effective anti-inflammatory, antioxidant and immunity-boosting benefits in a single dose of tablet that can be consumed in a hassle-free way. In today’s world we all need such smart nutrition to fill the gaps in our daily diet and ensure nutritional adequacy everyday. Intake of a healthy and well balanced diet can provide everything your body requires and high quality vitamin C and zinc supplementation can ensure that you never miss out on good nutrition!
References
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Johnston CS. Strategies for healthy weight loss: from vitamin C to the glycemic response. J Am Coll Nutr. 2005 Jun;24(3):158-65. doi: 10.1080/07315724.2005.10719460. PMID: 15930480.
Vitamin C and Heart Health: A Review Based on Findings from Epidemiologic Studies
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