Biotin, also known as vitamin H or B7, offers numerous benefits. For instance, it helps keep your eyes, skin, hair, nails, and nervous system healthy and plays a role in hemostasis. And in this blog, we’re going to talk about Sesbania Agathi: a natural source of biotin that you can include in your diet to experience amazing biotin benefits.
What is Sesbania Agathi?
Also known as Sesbania Grandiflora or vegetable hummingbird, Sesbania Agathi is a small branching tree that belongs to the Sesbania genus and Fabaceae family. All parts of this tree, from its seeds, leaves, and fruits to its flowers, are edible and have vital benefits.
What’s more, Sesbania Agathi is a good source of calcium, phosphorus, vitamin A, vitamin C, and of course, Vitamin B7 or biotin.
Why Choose Sesbania Agathi As a Source of Biotin?
While you can find several vegan sources (sweet potatoes, buts) of biotin, the biotin content they have is pretty low. It’s the reason most people resort to non-vegan sources such as eggs, fish, and organ meat to meet their daily biotin requirement (30 mcg for adults). But what about vegans?
Well, Sesbania Agathi saves the day. It acts as a source of plant biotin for vegans and contains way more biotin than other plant sources. And this is why you should go for Sesbania Agathi to meet your daily biotin requirement.
Find out what benefits biotin extracted from Sesbania Agathi offers.
How Can Biotin from Sesbania Agathi Benefit your Body?
1. Thickens hair
Biotin or vitamin B7 is known to stimulate keratin production and enhance the rate of follicle growth. It strengthens your hair and makes them thick over time. However, to witness thick hair, you need to administer a biotin supplement regularly.
2. Improves Skin
Biotin impacts your skin in different ways. For instance, studies state that biotin may help improve acne (comedonal) that otherwise lead to blackheads. It’s also known to control irritation and skin flaking, which is caused when you take medications to deal with acne.
What’s more, biotin helps improve the production of fatty acids that nourish your skin, and thus improve the overall skin texture.
3. Strengthens Nails
Along with helping with your skin and hair health, biotin also helps with your nails. According to some studies, consuming 2.5 mg of biotin supplement for six months enhanced nail thickness by about 25%. Also, biotin is known to reduce nail breakage and prevents them from splitting. What’s more, research says that oral biotin can help treat nail diseases.
4. Helps Rebuild Tissues
Biotin, being a B vitamin, is known to rebuild your body’s muscles and damaged tissues. It ensures the growth of healthy tissues and also removes inflammation from joints and muscles. What’s more, biotin relieves your body from aches.
5. Helps Prevent Birth Defects
Biotin is crucial for a healthy pregnancy. It helps with embryonic growth and ensure healthy birth. However, its deficiency in pregnant women can lead to birth defects in newborn babies. So, make sure to consume the required amount of biotin each day.
6. Improves Metabolism and Provides Energy
Regular biotin consumption can help improve and regulate metabolism in your body. Also, biotin uses proteins, fats, and carbs and converts them into energy that your body needs for day-to-day activities.
How to Experience the Above Biotin Benefits?
You can experience the above benefits by consuming biotin supplements from Wellbeing Nutrition that contain biotin extracted from Sesbania Agathi along with several other ingredients. Here are some of them:
Melts Healthy Hair
Melts Healthy Hair is meant specifically to improve your hair health. It comes with natural biotin, Fo-Ti extract, bamboo extract, zinc, folic acid, saw palmetto, and piperine that offer the following benefits:
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Reduced Hair Fall
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Stronger Hair
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Nourished Hair Follicles
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Better Hair Growth
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Reduced Greys
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Healthier Scalp
Melts Healthy Hair offers you boitin in the form of nano oral strips that dissolve when placed on your tongue. You just need to place one strip on your tongue and within seconds, poof, it’s gone. That’s how easy it is to consume this supplement.
Beauty Japanese Marine Collagen Peptides
Beauty Japanese Marine Collagen Peptides comes with premium wild-caught marine collagen from Japan along with vitamin C, E, hyaluronic acid, astaxanthin, rosehip oil, and natural biotin. These ingredients help:
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With Anti-Aging
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Improve Skin Radiance
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Promote Hair Growth
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Nourish Hair
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Enhance Skin Elasticity and Hydration
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Achieve Stronger Nails
Beauty Japanese Marine Collagen Peptides brings you plant-based biotin in a tasty mango peach flavored powder form. Just add a scoop to a glass of water and ensure regular biotin intake.
Slow Hair, Skin & Nails
Slow Hair, Skin & Nails is a scientifically crafted supplement that helps enhance your hair, nails, and skin health. It comes with evening primrose oil slow-release beadlets that contain collagen, glutathione, and naturally occurring D-biotin. This supplement can help:
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Increase Hair Volume
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Prevent Brittle Nails
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Enhance Nail Growth
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Prevent Fine Lines and Wrinkles
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Achieve Glowing Skin
Slow Hair, Skin & Nails comes in the form of uniquely formulated capsules that contain slow-release beadlets and fast-release primrose oil. 2 capsules after breakfast or lunch each day are all you need to experience the benefits biotin has to offer.
Wrapping Up
Sesbania Agathi is an unpopular, natural, and effective source of biotin, which can benefit your skin, hair, nails, and tissues. So, make sure to include it in your diet by opting for natural biotin (extracted from Sesbania Agathi) supplements from Wellbeing Nutrition, such as Melts Healthy Hair, Beauty Collagen , and Slow Hair, Skin & Nails.
References
Patel, D. P., Swink, S. M., & Castelo-Soccio, L. (2017). A Review of the Use of Biotin for Hair Loss. Skin appendage disorders, 3(3), 166–169. https://doi.org/10.1159/000462981
Kennedy D. O. (2016). B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review. Nutrients, 8(2), 68. https://doi.org/10.3390/nu8020068
Laladhas, K. P., Cheriyan, V. T., Puliappadamba, V. T., Bava, S. V., Unnithan, R. G., Vijayammal, P. L., & Anto, R. J. (2010). A novel protein fraction from Sesbania grandiflora shows potential anticancer and chemopreventive efficacy, in vitro and in vivo. Journal of cellular and molecular medicine, 14(3), 636–646. https://doi.org/10.1111/j.1582-4934.2008.00648.x
Biotin - Fact Sheet for Health Professionals - https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/
Lipner SR, Scher RK. Biotin for the treatment of nail disease: what is the evidence? J Dermatolog Treat. 2018 Jun;29(4):411-414. doi: 10.1080/09546634.2017.1395799. Epub 2017 Nov 9. PMID: 29057689. https://pubmed.ncbi.nlm.nih.gov/29057689/
Park, H., Kim, C. W., Kim, S. S., & Park, C. W. (2009). The therapeutic effect and the changed serum zinc level after zinc supplementation in alopecia areata patients who had a low serum zinc level. Annals of dermatology, 21(2), 142–146. https://doi.org/10.5021/ad.2009.21.2.142
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