Want to get flawless skin like the Bollywood celebrities? Here’s how you can achieve it
Flawless skin is the ultimate beauty goal of any woman. Skincare enthusiasts aspire for a clear complexion and tight skin with optimum hydration. Most of us take inspiration from Bollywood celebrities for the ideal skin we admire. But how do they even manage to have that perfect skin? What is the formula for a flawless face? This blog contains skin care tips to help you achieve a flawless face.
Maintaining skin health requires effort. From consuming tablets for glowing skin and supplements to following an exhausting skincare regime, they do it all for their beloved skin. I mean, who doesn’t, right? But going for the right product is more important than mindlessly subjecting our sensitive skin to chemical experiments. Here are some of the ideas for perfect, flawless skin.
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Use sunscreen
Indeed. This idea is very underrated but all the more essential for a flawless skin tone. Regular use of sunscreen protects skin from UV Damage, preventing tanning and uneven skin tone. However, instead of the fancy tubes with confusing jargon, go for a simple, effective sunscreen with a high SPF that delivers the result. [1] -
Hail thy Hydration!
Hydration is highly vital for maintaining our skin health. Stay refreshed, quenching your thirst and nurturing your skin cells. Adequate water intake purifies and revitalizes, removing toxins and leaving your skin with a luxuriously supple texture and enhanced elasticity. [2] -
Cleanse your face
Daily dust, pollution, and many other reasons cause our skin to become dull and damaged. Constant use of makeup also causes our skin to bear the heavy load of cosmetics. Just like how we drop our bags when we return home, our skin needs to let go of this chemical burden. Proper cleansing of the face using a suitable cleanser helps clear out the accumulated products and keeps the skin bare and light. [3] -
Use vitamin C or hyaluronic acid serum
Ever experienced how our skin becomes tight and glowing right after we cry? Or the even-toned complexion after rubbing orange pulp on the face? It is due to hyaluronic acid and vitamin C, the saviors of skin health. Ring a bell? Using suitable vitamin C or hyaluronic acid serum overnight helps with radiance and perfect skin balance. [4] -
Exfoliate!
The ever-pestering blackheads just won’t go away. Exfoliating your skin once or twice every week helps remove clogged pores, clean excess dirt, and get rid of blackheads. Scrubbing also helps remove accumulated dirt from the skin, leaving it clean. Hence, proper exfoliation using a suitable product is crucial. You may even make a herbal or fruit pulp scrub. [5] -
Exercise regularly
No really. Exercise does not just provide us with physical and mental well-being but also helps our skin to remain firm and supple in texture. Workouts and yoga help in active blood circulation, allowing skin tissues to flush out all toxins and improving oxygen balance in the skin 6. Active cortisol pumping through the body reduces stress-induced acne breakouts. Hence, the saying “Workout glow hits differently!”. [7] -
Healthy Diet, Healthy Sleep
Embarking on a journey of flawless skin requires a focus on inner well-being. Loads of skin care products and cosmetics stay elusive if the body is not healthy from within. A clean diet including all berries, fruits, and vegetables provides antioxidants and micronutrients. All these nutritious components promote internal cleanse and detox, improving skin health. To boost this factor, don’t forget to sleep properly to prevent dark circles and wrinkles. No wonder Bollywood celebrities follow a strict yet clean regime, no compromise! [8]
Supplements
Collagen is vital for the hydration and elasticity of the skin. However, collagen levels in the body start gradually decreasing after age 20. Therefore, skin supplements consisting of collagen and multivitamins are a trend now. Collagen supplements or collagen powder can help the skin compensate for diminishing collagen levels. We provide a perfect solution to this problem. -
Skin Fuel
Skincare tablets indeed cater to various skin concerns. At Wellbeing Nutrition, we offer an exceptional and productive formula that stands out. Skin Fuel is a well-recognized product, a magical elixir composed of Japanese marine collagen paired with bio-actives. With a refreshing flavor, it combats all skin issues together and provides radiant skin. -
Marine Collagen
Right for your precious skin, we have an entire range of collagen powders, all aiming for skin health. -
Korean Marine Collagen
Reduce the early signs of aging with scientifically researched Type I and III Collagen formulas to enhance your beauty from within. -
Glow Korean Marine Collagen
A dermatologist-recommended, patented formula composed of Premium Wild Caught Marine Collagen Type I and III combined with DigezymeTM and SkinAx2TM, it is a powerful combination that addresses all skin concerns. -
Beauty Korean Marine Collagen
Infused with botanicals and antioxidants, this formula is available in tangy flavors and helps to achieve an overall healthy skin.
Wrapping Up!
We understand your worries about your beloved skin. A perfect complexion, with no acne or pimples, is a dream many lengthy to fulfill. However, Wellbeing Nutrition is here to help you achieve that dream and provide the skincare you deserve. The Bollywood-style skin doesn’t seem that difficult to achieve now, does it, guys?
References:
- https://www.freepik.com/free-photo/smiley-woman-applying-sunscreen-beach_10426464.htm#query=sunscreen%20benefits&position=35&from_view=search&track=ais&uuid=70e25b16-d179-4a6b-9c9f-1bdfa743f98d
- https://www.freepik.com/free-photo/woman-drinking-water-after-exercise_21802923.htm#query=drinking%20water%20benefits%20to%20skin&position=0&from_view=search&track=ais&uuid=0b13093c-601e-4fb2-aee2-8d456a9d00db
- https://www.freepik.com/free-photo/face-moisturizing_5401672.htm#query=face%20wash%20skin%20benefits&position=7&from_view=search&track=ais&uuid=4cd8aa8d-95d3-40f1-804e-c77df3c1f072
- https://www.freepik.com/free-photo/close-up-woman-with-serum_12976904.htm#query=hyaluronic%20acid%20vitamin%20c%20serum&position=36&from_view=search&track=ais&uuid=d976d540-cbb4-4c80-b071-d4c141927cef
- https://www.freepik.com/free-photo/photo-delighted-female-model-stands-topless-against-white-wall-touches-face-skin-makes-peeling-with-sea-salt-scrub-removes-pores-white-spots-skin-solution-spa-treatment-concept_12495222.htm#page=2&query=exfoliate%20face&position=8&from_view=search&track=ais&uuid=0d89c593-e3e8-4c61-a010-1c301f809415
- https://www.byrdie.com/exercise-for-glowing-skin#:~:text=Exercise%20not%20only%20improves%20your,can%20lessen%20stress%2Drelated%20breakouts
- https://www.freepik.com/free-photo/young-woman-pink-shirt-trousers-sitting-grass-inside-park-meditating-doing-yoga-different-poses_8805392.htm#query=exercise%20and%20skin&position=3&from_view=search&track=ais&uuid=493d73d1-f369-4e48-a10e-5c7dfae3767d
- https://www.freepik.com/free-photo/woman-looking-camera-surrounded-by-fruits_5191756.htm#query=healthy%20diet%20for%20good%20skin&position=3&from_view=search&track=ais&uuid=54507074-9ef2-4173-93d3-ab37976f0130
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