The Gold Standard of Creatine
Our foundation
Performance Meets Precision
2:1
Advance Creatine Complex
6+
Clinical Studies
HPLC Tested
For Purity
US FDA
Registered Manufacturing Facility
Our Ingredients
Natural And Traceable Ingredients
Creatine Monohydrate is a well-researched supplement that supports energy production in the body by replenishing ATP (adenosine triphosphate) levels. It aids in increasing muscle cell volume, boosting strength, and enhancing exercise performance, especially during high-intensity workouts.
Creatine Monohydrate helps improve muscle strength, increases endurance, supports lean muscle growth, and may aid in cognitive function. It’s commonly used to boost workout performance, accelerate recovery, and support overall physical fitness.
For best results, mix the recommended dosage (typically around 3-5g) with water or your preferred beverage. It can be taken pre- or post-workout, depending on your preference. Some people opt for a loading phase initially, while others take a consistent daily dose.
Yes, studies show that Creatine Monohydrate is safe for long-term use when taken as recommended. It is naturally found in the body and has been extensively researched for its safety profile in healthy adults.
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