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5 Ways In Which You Can Use Apple Cider Vinegar

Apple cider vinegar is an amazing product known for its anti-glycemic effects and other benefits. If you believe there’s just one way of consuming apple cider vinegar, you’re sadly mistaken. It's because there are several interesting ways of consuming ACV.

Want to know what those interesting ways are? If you’ve said yes, you've come to the right place. This blog will talk about five fun recipes wherein you can use apple cider vinegar and indirectly include it in your daily diet. We'll also list a reliable apple cider vinegar product in the end. So, read along.

5 Interesting Recipes Using Apple Cider Vinegar

Here are 5 different ways of using apple cider vinegar.

1. Apple Cider Vinegar in Salad Dressing: For Better Digestion

Mix some apple cider vinegar with Dijon mustard in a pan and heat on a medium flame. Add some olive oil to this mixture, and then add the vegetables of your choice.

Benefit: This recipe includes both apple cider vinegar and vegetables, which means double the digestion power. Also, apple cider vinegar, because of its antibacterial properties, can help improve your gut health, which further improves digestion.

2. ACV and Honey: A Soothing Concoction for a Sore Throat

Mix two or three tablespoons of honey with one tablespoon of ACV in a large mug containing warm water.
Mix it well, and your apple cider vinegar tea is ready.
You can also try adding ginger tea, honey, coconut oil to make it taste better.
Another way of using ACV for sore throat is by adding one teaspoon of ACV to warm saltwater and gargling for 20-30 seconds.

Benefit: As stated earlier, apple cider vinegar exhibits antibacterial properties. And because of these antibacterial properties, ACV acts as an amazing solution for sore throat.

3. ACV Tonic: For Curbing Appetite

Mix 15 ml of ACV in 500 ml of water and consume this mixture every day for 12 weeks.
After completing this session, increase the ACV quantity to 30ml in the same 500 ml of water and consume it for 12 weeks.
You can add some honey/lemon to improve the taste.

Benefit: Apple cider vinegar is known to impact the areas that control the appetite. This way, your appetite reduces while the feeling of fullness increases, which further impacts the calorie intake leading to a healthy weight loss.

Please Note: Consult your physician regarding the safe ACV content for your body to be on the safer side.

4. Apple Cider Vinegar Egg Salad: For Better Cholesterol Levels

Boil some eggs.
Peel and then put in some avocados.
Place this mix into a food processor and let it grind.
After that, whisk some apple cider vinegar and mustard and place this aside.
Peel the eggs and save half of the yolks.
Add the saved yolk into the avocado mix.
Roughly chop your egg whites.
Mix the egg whites and the avocado mix and top it with pepper, chives, pepper, and salt.

Benefit: Consuming eggs, avocadoes along with apple cider vinegar may help improve cardiovascular health and reduce the risk of heart issues.

ACV and Anti-Carcinogenic Foods: To Likely Reduce The Risk of Cancer

Nuts:
Soak almonds overnight and add some salt.
The next day, drain the almonds and preheat in the oven to 50 degrees.
Place them on a baking tray and splash some ACV.
Sprinkle some sea salt and cook it for 4-6 hours while moving the almonds from time to time.

You can try the same recipe with other anti-carcinogenic foods such as broccoli, ACV, and olive oil.

With that said, let's talk about a reliable apple cider vinegar brand.

Apple Cider Vinegar

ACV from Wellbeing Nutrition is prepared using fresh golden and red Himalayan apples. This supplement is unpasteurized and unfiltered and contains two times more live cultures, "Mother." It offers amazing benefits such as:


Promote Heart Health
Boost Metabolism
Enable Healthy Sugar Levels
Prevent Bloating
Regulate pH levels
Improve Skin Health

You can easily use this supplement to prepare all of the above recipes.

Apple Cider Vinegar with Amla and Turmeric

Apple Cider Vinegar with Amla and Turmeric is another variant of the above-mentioned product from Wellbeing Nutrition. This supplement comes with extra goodness and benefits of amla that offers good skin health, curcumin that boosts your immune system, cinnamon to boost collagen production, and black pepper for healthy blood sugar levels, among other benefits.

Wrapping Up

ACV is not limited to the above-mentioned recipes only. You can always let your creative juices flow and try out new ways of cooking ACV. However, make sure to always use a reliable product such as Apple Cider Vinegar or Apple Cider Vinegar with Amla and Turmeric. Both these products are safe, allergen-free, and tasty. So, you can completely rely on them.

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