Everything You Need to Know About Marine Collagen

Did you hear the buzz that's been going around about marine collagen? Maybe that's why you're here. Well, if you want to know what marine collagen is, how it helps, where it comes from, you've come to the right place. Below, you will find answers to all of your questions. So, let's begin.

But, before we move towards marine collagen, let's talk briefly about collagen.

What is Collagen? 

It's a protein occurring naturally in your body and provides structure to your skin. Collagen is the most abundant protein in your body and is found in:

●    Bones
●    Tendons
●    Muscles
●    Organs
●    Ligaments
●    Blood vessels
●    Tissue
●    Intestines
●    Skin
As you age, collagen production reduces which leads to pretty common issues like:

●    Fine lines & wrinkles – Making you look old.
●    Stiff tendons and ligaments – Making you prone to sprains.
●    Weakness in muscles – Making you prone to muscle pulls.
●    Gut problems – Hampering your digestion.
●    Joint Pain – Restricting your joint movement.

What is Marine Collagen?

When your body isn't producing enough collagen, marine collagen comes to the rescue. Marine collagen is a type of collagen (Type I) that comes from fish scales and skin. You might already be consuming collagen in cosmetics and supplements that come from pigs and cows. However, quite recently, people have started consuming marine collagen. Why? Well, let's find out.

Why Choose Marine Collagen?

Here are a few reasons for choosing marine collagen over other options:

●  Better absorption: Marine collagen comes with superior bioavailability. It means this collagen is a type of collagen that’s more efficiently absorbed as compared to bovine (derived from cows) or plant collagen (derived from plants). Better absorption means better benefits (we'll talk about the benefits later).
●  Religious sentiments: Some religions refrain from consuming collagen that comes from pigs or cows. For them, consuming marine collagen, which comes from fishes, is more religiously viable.  
●  Sustainability: Fish skin and scales are of no use for the butchers. And this is where marine collagen comes from, making it environmentally more sustainable. So, consuming marine collagen sounds more ethical.

What Are The Benefits of Marine Collagen?

Here are some benefits marine collagen brings along:

1.    Great For Your Skin
Marine collagen is of Type I, which means it's great for your skin health. Also, research shows that people who consume marine collagen via supplements have shown better skin firmness, hydration, and reduced wrinkles. So, if you don't like fine lines, wrinkles and want better skin elasticity, marine collagen is for you.
2.    Better Bone Strength
Several studies show that marine collagen aids the absorption of several minerals, including calcium, which directly impact your bones. So, you can expect better bone health with marine collagen.

3.    Helps with joint pain
Marine collagen helps reduce inflammation, favors easy joint movement, and also helps prevent joint deterioration. If your joints have turned cranky, maybe trying marine collagen can help.

4.    Stabilizes your blood sugar level
Marine collagen is known to contain glycine in high amounts. And glycine helps with maintaining and stabilizing blood sugar levels, which is good for diabetic patients.   

5.    Antibacterial properties
According to research, some peptides in marine collagen come with antibacterial properties. This can help you inhibit any disease-causing bacteria.

6.    Helps with weight management
Marine collagen acts as a pure source of protein. It means there’s no sugar, fat, or carbs. So, consuming marine collagen daily might help you reduce your appetite. It's because you'll feel full for longer. This way you can manage your weight well.


 Marine collagen is a protein that can significantly boost your skin health and delay signs of aging. However, for that, you need to consume marine collagen. And this is where Skin Fuel and Marine Collagen powder from Wellbeing Nutrition kick in.

Skin Fuel is a one-of-a-kind drinkable skincare product, which comes with Bioactive Japanese Marine Collagen, Vitamins, Hyaluronic Acid, and L–Glutathione as the main ingredients. Skin fuel is known to nourish your skin from within, leaving you with elastic, firm, youthful, and glowing skin.

Skin Fuel is known to act against age-related collagen, helping you control discoloration, pigmentation, reduce wrinkles and acne. Also, Skin Fuel is made from natural, thoroughly researched ingredients that make it safe to consume.   

Likewise, Wellbeing Nutrition has come up with a new product called Pure Korean Marine Collagen Powder, which is sourced from Korean deep sea fish, containing type I and type III collagen that offers 8000 mg of the same, per serving. With no taste and no odour, one can mix this collagen powder with smoothies, parfaits, coffee, tea, or other baked goods to make it a part of their daily diet. Additionally, it is gluten free, keto-friendly, paleo friendly, non-GMO, halal and kosher certified, and contains zero sugar, making it the healthiest addition to your daily routine that will keep your skin, bones and joints healthy and young.

So, if you want to nourish your skin from within and want youthful skin, Skin Fuel and Pure Korean Marine Collagen Powder from Wellbeing Nutrition are your go-to options . Try them now!


  • Bolke L, Schlippe G, Gerß J, Voss W. A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study. Nutrients. 2019;11(10):2494. Published 2019 Oct 17. doi:10.3390/nu11102494. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835901/)
  • Clark KL, Sebastianelli W, Flechsenhar KR, Aukermann DF, Meza F, Millard RL, Deitch JR, Sherbondy PS, Albert A. 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain. Curr Med Res Opin. 2008 May;24(5):1485-96. doi: 10.1185/030079908x291967. Epub 2008 Apr 15. PMID: 18416885. (https://pubmed.ncbi.nlm.nih.gov/18416885/)
  • Sable R, Parajuli P, Jois S. Peptides, Peptidomimetics, and Polypeptides from Marine Sources: A Wealth of Natural Sources for Pharmaceutical Applications. Mar Drugs. 2017;15(4):124. Published 2017 Apr 22. doi:10.3390/md15040124. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5408270/)

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