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Oral Thin Strips for naturally induced sleep

Restful Sleep (5mg)

100% Plant-Based Melatonin (5 mg) meets Valerian Root and L-Theanine to calm your nerves, provide insomnia relief, help you get deep sleep every night, and aid your body’s natural process to fall asleep.

Insomnia Relief Insomnia Relief
Sound Sleep Sound Sleep
Regulate Sleep Cycle Regulate Sleep Cycle
Relax and Calm Mind Relax and Calm Mind
Tax included. Shipping calculated at checkout.
5 mg
30 strips per pack
Calming Chamomile Lavender Flavor Calming Chamomile Lavender Flavor
1 2
Regular price
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You Pay: ₹551
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MRP: ₹599
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  • How to consume melts®️ Restful Sleep (5mg)?
    Place a melts®️ strip on your tongue and allow it to dissolve.
  • When to consume melts®️ Restful Sleep (5mg)?
    The most ideal time is to consume 20 minutes before going to bed.

Catch some Zzzs

  • An erratic work schedule

  • Difficulty falling asleep

  • Trouble staying asleep

  • Frequent jetlag

  • Insomnia

Small Strip. Big Benefits.

Tasty. Healthy.<br/>Revolutionary.
Tasty. Healthy.<br/>Revolutionary.

Tasty. Healthy.

100% plant-based
ingredients that work in synergy


Melatonin - The
Sleep Hormone

Melatonin - The <br>Sleep Hormone

Vitamin B6

Vitamin B6

Passion Flower Extract

Passion Flower Extract





L Tryptophan

L Tryptophan

Valerian Root Extract

Valerian Root Extract

Chamomile Extract

Chamomile Extract
See all 8 Ingredientsless See all 8 Ingredientsless

The Unison Effect

Advanced Nano Science

100% Natural Plant Based Extracts

melts® patented nano technology extracts essential plant based ingredients and converts them into tiny molecules - aka nanoparticles

Micronized Nanoparticles

Packed with bioactive ingredients, a precise dose of nanoparticles are integrated into our oral thin strips.

Advanced Nano Science

melts® Oral Strips

Designed to dissolve on your tongue, active ingredients are directly released into the bloodstream for instant action.

Directly enters the bloodstream

Unlike a pill or a gummy, melts® never reaches your gut. None of the formulation disintegrates due to your stomach acid or digestive enzymes.

Advanced Nano Science

Formula Integrity

The formulations are 95% more bioavailable than traditional solutions making it possible to administer a precise dose of therapeutics.

Works in Synergy

Every ingredient in melts® interacts in synergy to have a reciprocal reaction hence increasing the efficacy of the entire formulation.

Why is Good Sleep Important?

When you sleep, your body works efficiently to heal itself, and your cortisol (stress hormone) levels are also down, thus helping you manage stress. Good sleep is as important as having a balanced diet and exercising. Natural melatonin and GABA supplements can help you improve the quality of your sleep and fix your sleep-wake cycle.

Benefits of melts®️ Restful Sleep by Wellbeing Nutrition

Provides Insomnia Relief

Insomnia means you regularly have problems sleeping. Finding it hard to go to sleep, waking up several times during the night, lying awake at night, waking up early and being unable to go back to sleep, and still feeling tired after waking up are all symptoms of insomnia. Melatonin is a natural remedy for insomnia, as it helps you sleep at night.

Ensures Sound Sleep

L-Theanine and Chamomile extracts improve the quality of your sleep. L-theanine may act as a natural sleep aid as it influences neurotransmitters in the central nervous system and encourages relaxing brain activity. Chamomile, on the other hand, may increase brain neurotransmitter activity by improving serotonin, dopamine, and noradrenaline, thereby having positive effects on mood and anxiety.

Regulates Sleep Cycle

The melatonin hormone in your body is the key regulator of your sleep-wake cycle. Our melatonin supplement for sleep has the first 100% plant-based melatonin, which naturally regulates your sleep-wake cycle. Melatonin supplements help reset your circadian rhythm so that your body can get quality sleep.

Promotes a Relaxed & Calm Mind

Our melatonin sleep supplement contains vitamin B6, which helps with the production of melatonin and serotonin, both of which are necessary to control stress, improve mood, and promote restful sleep.

Have questions for Restful Sleep (5mg)?
We’ve got the answers!

  • How do I choose the right dose for me? Should I take 5mg or 10 mg?
    The recommended dosage of melatonin is 5-10 mg for adults. Start with 5mg if you're new to melatonin or have mild sleep issues. 5 mg of melatonin can help promote sound sleep, with good quality and normal sleep-wake cycles. However, for people with severe sleep problems such as active insomnia or severe jetlags, 10 mg of melatonin is recommended. Based on your body’s response, you could gradually shift to 10mg Melatonin. Always consult with a healthcare professional for personalised advice.
  • Will 10mg make me sleep better than 5mg? Can I switch between the two?
    Not necessarily. The right dose varies among individuals as it depends on your unique needs and tolerance. 10mg doesn't always mean better sleep. If you are new to Melatonin, start with 5mg melts®. If it doesnt work for you, you can switch to 10mg but adjust your dose as needed gradually. Abrupt changes may impact effectiveness.
  • How is melts® Restful Sleep different from other tablets or supplements?
    Unlike other sleeping pills, gummies, or melatonin supplements for sleep, melts® are easy to consume as they do not require water and are free from swallowing difficulties. They are also free from sugar, free from allergens, and more bioavailable. melts® Restful Sleep is a non-habit-forming natural sleep aid that has the benefits of chamomile, valerian root, passionflower, Vitamin B6, L- tryptophan, ashwagandha, and L-theanine, along with plant-based melatonin, in a single melts strip. These ingredients work in synergy to ensure not only restful sleep but also relax your body and let you wake up refreshed the next day.
  • What is L-Theanine?
    L-theanine is an amino acid primarily found in a variety of tea leaves and mushrooms. It can help the mind support alertness and relaxation and put you in a state of calm, resulting in a natural sleep. It can calm the body naturally without causing heavy drowsiness.
  • What is Valerian Root?
    Valerian root, also often referred to as ‘Nature’s Valium’, is an herb that has a long history of being used as a natural remedy for insomnia. Certain compounds in Valerian root, known as valerenic acid and valerenol, act on the GABA receptors in the body that regulate nerve impulses. The increased amount of naturally produced GABA in the body can have sedative effects, thereby regulating the natural sleep cycle with time.
  • How does Chamomile help induce sleep?
    Chamomile is a flower that has a calming and relaxing effect. Chamomile contains a chemical compound named apigenin that induces sleepiness when it binds to the GABA receptors in the brain. It is a natural sleep aid that has been renowned for ages. Hence, melts® Restful Sleep with pure chamomile extract works as a natural remedy for insomnia. It has a calming effect on the brain, helps you relax, eases anxiety, and improves the quality of your sleep.
  • How long do I need to take melts® Restful Sleep melts® to see the results?
    melts®️ Restful Sleep can be taken as and when needed, i.e., whenever your sleep cycle is disrupted due to jet lag, etc., or you have difficulty falling asleep at night. Since it’s unlike any other nutritional or dietary supplement, it is not necessary to consume it daily for a specified duration.
  • Are there any side effects of prolonged consumption?
    Absolutely not. All our products in the melts® range are 100% Plant-based and free from preservatives, making them safe to consume for as long as you like.
  • Do I need a prescription to consume melts®?
    No, you do not need any prescription to consume any of the melts®️ products. However, if you are pregnant or a lactating mother, please consult your doctor before consumption of any dietary supplements or prenatal vitamins.
  • Is it safe to take melatonin every night?
    Melatonin is a hormone that your body produces to regulate your natural sleep-wake cycle. It’s the best natural sleep remedy. melts® Restful Sleep melatonin strip is non-habit-forming and made of 100% natural ingredients, making it safe to be taken every night.

Science Behind Melts®️ Restful Sleep

Study Year: 2013

International Journal of Pharmaceutical Investigation

Orally dissolving strips: A new approach to oral drug delivery system


Study Year: 2020




Study Year: 2021

Turkish Journal of Pharmaceutical Sciences

Current Overview of Oral Thin Films


Study Year: 2014

Nutrition Journal

The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature


Study Year: 2014

Journal of Advanced Agricultural Technologies

Melatonin Profile during Rice (Oryza Sativa) Production


Customer Reviews

Based on 505 reviews
Chetan kachhara
Finally getting sleep !!!

It worked for me !!!

naveen saxena
rest ful sleep

very good product.

Pranil Acharya

It actually works

Parikshit Kyada

Restful Sleep (10mg)

Get deep sleep

I got deep sleep from it. One day I got head ache also at night. I don't consume it regularly.

Restful Sleep (5mg)

₹599 ₹551 8% off
add to cart
    Additional Information
    1. Product Name - melts Restful Sleep 5mg
    2. Ingredient list - Suntheanine L Theanine 30mg Valerian Root Extract (Valeriana wallichii) 25mg Melatonin 5mg Ashwagandha (Withania somnifera) 10mg L Tryptophan 6mg Chamomile Extract (Matricaria chamomilla) 6mg Passion Flower Extract (Passiflora foetida) 5mg Vitamin B6 (as Pyridoxine hydrochloride) 2.4mg
    3. MRP - Rs. 599 (incl. of all taxes)
    4. Barcode - 8908020854288
    5. Dimensions - 8 x 5 x 1.4 cm
    6. Weight - 6 g
    7. Shelf Life - 24 months
    8. Marketer Details With FSSAI Logo & Licence No. -
      Nutritionalab Pvt. Ltd.,
      2004, Phoenix Tower A,
      S.B. Marg, Lower Parel West,
      Mumbai – 400013, Maharashtra.
      FSSAI Lic. No.10019022009134
    9. Manufacturer Details With With FSSAI Logo & Licence No. -
      Nutritionalab Pvt. Ltd.,
      2004, Phoenix Tower A,
      S.B. Marg, Lower Parel West,
      Mumbai – 400013, Maharashtra.
      FSSAI Lic. No.10019022009134
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