Aloe vera benefits are aplenty as it is one of the most widely used herbs for topical skin conditions - they contain a gel-like component that can be used in various ways on and for the skin. The best part about this miracle plant is that it can be quickly grown at home and be utilized for its multiple benefits. Aloe vera is rich in antioxidants, vitamins, and other vital nutrients that not only work for your skin but also improve your overall immunity, digestion, and more.
In this article, we take a look at the many excellent benefits of aloe vera for skin and how it can be used for the same.
Aloe Vera Benefits for Skin
Aloe vera can be used for sunburns, acne, acne marks, minor cuts and wounds, and small abrasions, among other things. You can cut its leaves and easily use them for your skin. Let's take a detailed look at aloe vera for skin below.
Aloe vera for Sunburn
Aloe vera for the skin can be a good remedy, as it contains various antioxidants. , it is not effective prevention for sunburns, as per research. So make sure to wear your sunscreen when you're stepping out.
Aloe vera for Burns
Aloe vera is commonly used to treat burnt skin and wounds due to its anti-inflammatory, antibacterial, antihistamine, and protective properties. You can apply aloe vera gel for the face or on the affected area a few times a day and then apply gauze over it.
Aloe vera for Abrasions
A scratch to your forehead or a bruised knee? Aloe vera can help! Apply aloe vera gel on minor abrasions and scratches to alleviate pain and burning. You can repeat it over 2-3 times in a day for effective results.
Aloe vera for Cuts
If you’re used to grabbing Neosporin for a minor cut, consider trying aloe vera instead. Its molecular structure helps heal wounds quickly and minimizes scarring by boosting collagen and fighting bacteria. Apply up to three times per day.
Aloe vera for Dry Skin
Aloe vera for skin is effective. It has moisturizing properties in it, which turn out to be exceptionally helpful when applied directly after bathing to seal the coat from giving away any vital nutrients and leaving it dry. At the same time, it also gives your face a beautiful, shiny glow.
Aloe vera for Cold Sores
Cold sores develop outside of your mouth, and they are usually a result of the herpes virus. Aloe vera gel can help with the reduction of these cold sores by topical application. We would recommend discussing it with your doctor before trying it.
Aloe vera for Eczema
Aloe vera can help with the itching that comes with Eczema with its exceptional hydrating and moisturizing effects. It also alleviates dryness of the skin that is one of the symptoms of Eczema. Similarly, aloe vera gel can also help with seborrheic dermatitis.
Aloe vera for Frostbite
Frostbite is a medical emergency and should be adequately attended by a medical expert. However, aloe vera can be given as primary or secondary care for frostbite as it helps in hydrating the skin and keeping it healthy.
Aloe vera for Acne
Aloe vera is rich in anti-inflammatory properties and may help alleviate the signs of Acne by reducing the number of pustules and nodules on your skin. It would help if you tried to apply aloe vera gel to your pimples through a cotton swab at least 2-3 times daily for effective results.
An ancient superfood, Aloe vera has 75 active components possessing vitamins, minerals, and amino acids which has made some of history's most famous figures, ranging from Cleopatra to Christopher Columbus, rely on aloe vera benefits and its healing qualities. Even Wellbeing Nutrition's Skin Fuel - India's First US Dermatologist Formulated Drinkable Skincare- contains aloe vera. Made using naturally derived, widely researched ingredients - L–glutathione, hyaluronic acid, Japanese collagen, and other essential vitamins, this skin elixir is the perfect way to take care of your skin with an inside-out approach.
Are there any other benefits of Aloe Vera which you would love to share with us? Write back in the comment section below.
References
- Feily A, Namazi MR. Aloe vera in dermatology: a brief review. G Ital Dermatol Venereol. 2009 Feb;144(1):85-91. PMID: 19218914. (https://pubmed.ncbi.nlm.nih.gov/19218914/)
- Hekmatpou D, Mehrabi F, Rahzani K, Aminiyan A. The Effect of Aloe Vera Clinical Trials on Prevention and Healing of Skin Wound: A Systematic Review. Iran J Med Sci. 2019;44(1):1-9. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6330525/)
- Fifi AC, Axelrod CH, Chakraborty P, et al. Herbs and spices in the treatment of functional gastrointestinal disorders: a review of clinical trials. Nutrients. 2018;10(11):E1715.
- Miller MB, Koltai PJ. Treatment of experimental frostbite with pentoxifylline and aloe vera cream. Arch Otolaryngol Head Neck Surg. 1995 Jun;121(6):678-80. doi: 10.1001/archotol.1995.01890060076015. PMID: 7772322. (https://pubmed.ncbi.nlm.nih.gov/7772322/)
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