Wellbeing Nutrition Blogs

Although underrated, a sore throat can be painful and extremely uncomfortable. You cannot properly swallow anything or even speak smoothly. And in ...

It is very normal for people to cough. Yes, coughing is the body’s natural way of acknowledging that an irritant has entered your throat or air pas...

Suffering from a sore throat? Anyone who has had that will be aware of the pain, itchiness, and overall uncomfortable feeling it causes in your thr...