Crafted for your everyday ritual.
We've bottled the science of feeling good into delicious, nutritious recipes.
Tastes Like a Treat,
Works Like a Supplement.
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Easy recipes using your favourite Wellbeing blends.
WBN High Protein
Masala Chaas
Masala Chaas
10 Mins
14g whey protein
This high-protein masala chaas brings together the tang of buttermilk, warmth of ginger, and a refreshing coriander kick, all with a clean protein boost to keep you cool and fueled.
NUTRITIONAL INFORMATION
- Energy (kcal): 170.88
- Protein (g): 14
- Carbohydrate (g): 9.76
- Total Sugar (g): 4.12
- Added Sugar (g): 0
- Total Fat (g): 4.16
- Saturated Fat (g): 2.76
- Trans Fat (g): 0
- Cholesterol (mg): 16.92
- Sodium (mg): 237.6
- Dietary Fiber (g): 2.6
HOW TO MAKE
- Step 1: Add Amul Masti buttermilk, ginger paste, black salt, chopped coriander and Wellbeing Nutrition's Whey Protein Concentrate sachet to a blender jar.
- Step 2: Drop in the ice cubes for a chilled finish.
- Step 3: Blend until smooth and slightly frothy.
- Step 4: Pour into a glass and garnish with fresh mint leaves.
- Step 5: Serve chilled!
INGREDIENTS
- Buttermilk 400ml
- Ice cubes 6 nos 50g
- Whey Protein concentrate unflavored
- Ginger paste 3g
- Black salt 2g
- Coriander chopped 1g
WBN High Protein
Smoothie Bowl
Smoothie Bowl
15 Mins
14g whey protein
This protein-packed smoothie bowl is creamy, crunchy, and bursting with frozen fruits, perfect for a power breakfast or post-workout refuel.
NUTRITIONAL INFORMATION
- Energy (kcal): 165
- Protein (g): 14.2
- Carbohydrate (g): 21
- Total Sugar (g): 13
- Added Sugar (g): 0
- Total Fat (g): 2.4
- Saturated Fat (g): 1.5
- Trans Fat (g): 0
- Cholesterol (mg): 23.6
- Sodium (mg): 100.2
- Dietary Fiber (g): 7.12
HOW TO MAKE
- Step 1: Add Greek yogurt and WBN Whey Protein Concentrate to a bowl.
- Step 2: Whisk together until smooth and creamy.
- Step 3: Layer it with sliced banana pieces, muesli, pomegranate, and frozen berries.
- Step 4: Sprinkle chia seeds and almond flakes on top.
- Step 5: Serve chilled and dig in!
INGREDIENTS
- Greek Yogurt (Strawberry) No sugar yogurt or (Milky Mist) 100g
- Whey Protein Concentrate Unflavored
- Muesli ( 3Tbsp) 30g
- Sliced Banana (1/2) 25-30g
- Frozen Berries (Optional) 3g
- pomegranate (1 Tbsp) 15g
- Chia seeds (unsoaked) 1/4 tsp (3g)
- Almond flakes sprinkle 1 tsp (3g)
WBN Mango Whey
Protein Smoothie
Protein Smoothie
10 Mins
28g whey protein
This mango smoothie blends juicy pulp with cool mint, almond crunch, and Wellbeing Nutrition's Mango Whey Protein for every sip that feels like summer.
NUTRITIONAL INFORMATION
- Energy (kcal): 249.84
- Protein (g): 28.2
- Carbohydrate (g): 14.04
- Total Sugar (g): 11.19
- Added Sugar (g): 0
- Total Fat (g): 3.72
- Saturated Fat (g): 1.59
- Trans Fat (g): 0
- Cholesterol (mg): 21.12
- Sodium (mg): 97.53
- Dietary Fiber (g): 4.59
HOW TO MAKE
- Step 1: Add milk, mango pulp, and mint sprig to a blender.
- Step 2: Add the sachet of WBN Mango Whey Protein.
- Step 3: Toss in the ice cubes for a chilled, creamy texture.
- Step 4: Blend until smooth and well combined (about 30 seconds).
- Step 5: Pour into a glass and garnish with almond flakes.
INGREDIENTS
- Whey Protein Isolate + Concentrate Mango Flavored
- Low Fat Milk 200ml
- Mint Sprig - 1g
- Ice Cubes 100g
- Almond flakes 1 tsp - 1g for garnish
- Mango pulp - 15ml (1 tbsp)
WBN Mint Lemonade
Glow Collagen Cooler
Glow Collagen Cooler
6 Mins
82 kcal
This minty lemonade cooler blends citrus, chia, and lemon lime flavoured collagen for a hydrating drink that helps you glow, inside and out. Perfect for sunny days and skincare routines.
NUTRITIONAL INFORMATION
- Energy (kcal): 82.06
- Protein (g): 4.2
- Carbohydrate (g): 8.18
- Total Sugar (g): 2.86
- Added Sugar (g): 0
- Total Fat (g): 0.66
- Saturated Fat (g): 0.28
- Trans Fat (g): 0
- Cholesterol (mg): 0
- Sodium (mg): 27.2
- Dietary Fiber (g): 2.02
HOW TO MAKE
- Step 1: Add coconut water and WBN Lemon & Lime Collagen to a shaker or blender jar.
- Step 2: Add ice cubes and shake or blend briefly to chill and mix.
- Step 3: Pour into a tall glass.
- Step 4: Add lemon wedges, chia seeds (soaked or unsoaked).
- Step 5: Garnish with mint leaves & a slice of lemon. Serve fresh.
INGREDIENTS
- Coconut Water 100ml
- Ice cubes 10-12 nos 100g
- Lime slice 1pc
- Vegan pro Collagen Lemon & Lime flavour
- 2 Lemon wedges 2 10g
- Soaked chia seeds 1tbsp (15g) / 3g (1/4 tsp) unsoaked chia
- 4 mint leaves
WBN Canadian Mixed Berries
Plant Protein Smoothie
Plant Protein Smoothie
8 Mins
26g vegan protein
Bursting with juicy berries and balanced with protein, date sweetness, and a hint of chia crunch, this one’s a fruity bestseller in the making. Cool, clean, and totally craveable.
NUTRITIONAL INFORMATION
- Energy (kcal): 183.09
- Protein (g): 26.4
- Carbohydrate (g): 5.79
- Total Sugar (g): 3.03
- Added Sugar (g): 0
- Total Fat (g): 4.89
- Saturated Fat (g): 0.69
- Trans Fat (g): 0
- Cholesterol (mg): 0
- Sodium (mg): 183.3
- Dietary Fiber (g): 6.99
HOW TO MAKE
- Step 1: Add almond milk, Wellbeing Nutrition's Canadian berry Plant Protein sachet, blended berries, date powder, and chia seeds to a blender jar.
- Step 2 (optional): Toss in some ice cubes for a super chilled & thick smoothie.
- Step 3: Blend until smooth and creamy (30-40 seconds).
- Step 4: Serve it by pouring it into a tall glass.
- Step 5: Garnish the smoothie with 2 mint leaves for a fresh finish.
INGREDIENTS
- Unsweetened Almond Milk 200ml
- Canadian Mixed Berry Plant Protein
- Ice cubes (10- 12) 100g
- Date powder 5g
- unsoaked chia seeds 3g (1/4 tsp) - blended to check on garnish (2 pcs mint)
WBN Raspberry Lemon
Hydrasalt Cooler
Hydrasalt Cooler
6 Mins
Vegan
This cooler packs a fruity punch with raspberry, lemon, and coconut water - plus HydraSalt and basil seeds to help you hydrate faster.
NUTRITIONAL INFORMATION
- Energy (kcal): 107.66
- Protein (g): 2.66
- Carbohydrate (g): 14.7
- Total Sugar (g): 3.8
- Added Sugar (g): 0
- Total Fat (g): 1.12
- Saturated Fat (g): 0
- Trans Fat (g): 0
- Cholesterol (mg): 0
- Sodium (mg): 354.48
- Dietary Fiber (g): 0
- Chloride (mg): 474.25
- Magnesium (mg): 369.84
- Potassium (mg): 708.75
HOW TO MAKE
- Step 1: Add coconut water and WBN Raspberry Lemon HydraSalt to a shaker or blender.
- Step 2: Drop in ice cubes and shake or blend lightly to chill and combine.
- Step 3: Pour into a tall glass.
- Step 4: Add lemon wedges, pomegranate or frozen berries, and chia seeds.
- Step 5: Garnish with a mint sprig and enjoy chilled.
INGREDIENTS
- Coconut water 250ml
- Ice cube 10-12 100g
- Hydrasalt Raspberry Lemon Flavour
- Mint leaves 1 sprig garnish
- Soaked basil seeds 15g / 3g (1/4 tsp) unsoaked chia
- Pomegranate (1Tbsp) 15g / 3 pcs Frozen berries
- Lemon wedges 2 nos 10g
WBN Dark Chocolate Whey
Protein Isolate Smoothie
Protein Isolate Smoothie
8 Mins
30g whey protein
Clean, classic, and chocolate-forward. This isolate smoothie delivers on richness without the heaviness. Just pure whey, date-sweetened goodness, and a cocoa-dusted finish.
NUTRITIONAL INFORMATION
- Energy (kcal): 238.02
- Protein (g): 30.3
- Carbohydrate (g): 10.98
- Total Sugar (g): 9.03
- Added Sugar (g): 0
- Total Fat (g): 4.2
- Saturated Fat (g): 1.8
- Trans Fat (g): 0
- Cholesterol (mg): 17.67
- Sodium (mg): 107.4
- Dietary Fiber (g): 4.14
HOW TO MAKE
- Step 1: Add in milk, Wellbeing Nutrition's Chocolate Whey Protein Isolate sachet and date powder in a blender jar.
- Step 2: Blend it altogether.
- Step 3: Add ice cubes for that smooth, chilled texture.
- Step 4: Blitz again until creamy and lump-free (about 30 seconds).
- Step 4: Pour into a glass.
- Step 5: Lightly dust cocoa powder on top for that rich finish and serve chilled!
INGREDIENTS
- Whey Protein Isolate Dark Chocolate Flavored
- Low Fat Milk 200ml
- Date powder 5g
- Ice Cubes 100g
- Cocoa powder (Garnish) 1g
WBN Blood Orange
Hydrasalt Cooler
Hydrasalt Cooler
6 Mins
Vegan
This Blood Orange cooler blends tangy citrus, chia seeds, and coconut water with HydraSalt electrolytes for a zesty, replenishing drink that powers you through hot days and hard workouts.
NUTRITIONAL INFORMATION
- Energy (kcal) 118.02
- Protein (g) 3.5
- Carbohydrate (g) 17.04
- Total Sugar (g) 5.18
- Added Sugar (g) 0
- Total Fat (g) 0.98
- Saturated Fat (g) 0
- Trans Fat (g) 0
- Cholesterol (mg) 0
- Sodium (mg) 360.78
- Dietary Fiber (g) 0
- Chloride (mg) 455.7
- Magnesium (mg) 429.8
- Potassium (mg) 779.1
HOW TO MAKE
- Step 1: Add coconut water, lemon juice, and HydraSalt blood orange to a shaker or blender.
- Step 2: Toss in the ice cubes and blend or shake until chilled and mixed.
- Step 3: Pour into a glass and stir in orange juice or add an orange wheel.
- Step 4: Add chia seeds (soaked or unsoaked) and pomegranate.
- Step 5: Garnish with mint leaves and serve chilled.
INGREDIENTS
- Coconut Water 250ml
- Ice cubes 10-12 nos 100g
- Hydrasalt Blood Orange Flavour
- Lemon - 1/2 tsp juice 7.5g
- Soaked chia - 1 tbsp 15g / 3g (1/4 tsp) unsoaked chia
- Orange wheel 1pc / 50ml orange juice
- Mint leaves 4pc, Pomegranate (1Tbsp) 15g
WBN Mixed Berries Glow
Collagen Cooler
Collagen Cooler
6 Mins
86.6 kcal
This refreshing collagen cooler blends coconut water, berries, and mint into a hydrating, skin-loving cooler that’s as pretty as it is powerful.
NUTRITIONAL INFORMATION
- Energy (kcal): 86.6
- Protein (g): 4.38
- Carbohydrate (g): 8.28
- Total Sugar (g): 2.82
- Added Sugar (g): 0
- Total Fat (g): 0.44
- Saturated Fat (g): 0.26
- Trans Fat (g): 0
- Cholesterol (mg): 0
- Sodium (mg): 30.88
- Dietary Fiber (g): 5.58
HOW TO MAKE
- Step 1: Add coconut water and WBN Vegan Pro Collagen to a shaker or blender jar.
- Step 2: Drop in the ice cubes and shake or blend briefly to chill.
- Step 3: Pour into a tall glass.
- Step 4: Add pomegranate or frozen berries and chia seeds(soaked or unsoaked).
- Step 5: Garnish with mint leaves and a lime slice.
INGREDIENTS
- Coconut Water 100ml
- Ice - 10-12 nos 100ml
- Vegan pro Collage Mixed Berries Flavour
- Lime slice 1pc
- pomegranate (1 Tbsp) 15g / Frozen berries 15g
- Soaked chia seeds 15g / 3g unsoked chia
- 4 mint leaves
WBN Cucumber Lemon
Hydrasalt Cooler
Hydrasalt Cooler
6 minutes
Vegan
This electrolyte-rich cooler pairs coconut water with cucumber, citrus, and HydraSalt for a rehydrating burst of freshness, perfect for post-sweat or mid-summer slump.
NUTRITIONAL INFORMATION
- Energy (kcal): 121.94
- Protein (g): 3.325
- Carbohydrate (g): 14.49
- Total Sugar (g): 4.27
- Added Sugar (g): 0
- Total Fat (g): 2.52
- Saturated Fat (g): 0
- Trans Fat (g): 0
- Cholesterol (mg): 0
- Sodium (mg): 357.7
- Dietary Fiber (g): 0
- Chloride (mg): 453.25
- Magnesium (mg): 355.25
- Potassium (mg): 837.3
HOW TO MAKE
- Step 1: Add coconut water and Cucumber mint-flavoured HydraSalt to a shaker or blender.
- Step 2: Add ice cubes and shake/blend briefly until well mixed and chilled.
- Step 3: Pour into a glass and add cucumber slices, lime slice, and chia seeds.
- Step 4: Garnish with a lemon wheel, mint leaves or pomegranate.
- Step 5: Serve chilled and hydrate instantly.
INGREDIENTS
- Coconut Water 250ml
- Ice cubes (10-12) 100g
- Lime slice 1pc
- Hydrasalt Cucumber Lemonade Flavour
- Soaked Chia seeds 1 tbsp 15g / 3g (1/4 tsp) unsoaked chia
- Cucumber - 2pc
- Lemon wheel - 1pc & Mint leaves 4 pcs (garnish) / Pomegranate (1Tbsp)
WBN French Vanilla Caramel
Plant Protein Smoothie
Plant Protein Smoothie
10 Mins
26g vegan protein
A smooth, dreamy blend of banana, date, and caramel meets creamy vanilla plant protein. It’s your dessert-cum-smoothie, packed with plant power.
NUTRITIONAL INFORMATION
- Energy (kcal): 225.15
- Protein (g): 26.4
- Carbohydrate (g): 11.37
- Total Sugar (g): 6.69
- Added Sugar (g): 0
- Total Fat (g): 6.99
- Saturated Fat (g): 0.69
- Trans Fat (g): 0
- Cholesterol (mg): 0
- Sodium (mg): 183.3
- Dietary Fiber (g): 8.31
HOW TO MAKE
- Step 1: Start by adding almond milk, 1/2 a banana, a scoop of Wellbeing Nutrition French Vanilla Caramel Plant Protein, date powder, and caramel sauce to a blender jar.
- Step 2: Blitz on high until smooth and frothy (about 30-50 seconds).
- Step 3: Taste test time! Now's the time to make adjustments, if any.
- Step 4: Pour into a chilled glass, top the smoothie with ice and enjoy!
INGREDIENTS
- Fresh banana (half) 30g
- Unsweetened Almond Milk 200 ml
- Scoop of Wellbeing Nutrition French Vanilla Caramel Plant Protein
- Ice Cubes 100g
- Date powder 5g
- Caramel sauce 5g (2-3ml)
WBN Cold Coffee Whey
Protein Smoothie
Protein Smoothie
15 Mins
26g whey protein
Think café-style cold coffee, but protein-packed. Espresso, cocoa, and creamy whey come together in a shake that energizes and satisfies. Morning workouts just found their match.
NUTRITIONAL INFORMATION
- Energy (kcal): 217.14
- Protein (g): 28.2
- Carbohydrate (g): 13.8
- Total Sugar (g): 9.03
- Added Sugar (g): 0
- Total Fat (g): 3.3
- Saturated Fat (g): 2.34
- Trans Fat (g): 0
- Cholesterol (mg): 21
- Sodium (mg): 112.32
- Dietary Fiber (g): 9.45
HOW TO MAKE
- Step 1: Brew a shot of espresso and set it aside to cool down.
- Step 2: Add milk, 1 sachet of Wellbeing Nutrition's Whey Protein Cappuccino sachet, cocoa powder (save a pinch for garnish), date powder, and espresso to a blender jar.
- Step 3: Blend, blend, blend to desired consistency for 30-40 seconds.
- Step 4: Top it all off with some ice cubes (optional).
- Step 5: Garnish with some pre-saved cocoa powder & serve chilled.
INGREDIENTS
- Whey Protein Isolate + Concentrate Cappuccino 35.5g
- Low Fat Milk 200ml
- Date powder 1.25 tsp - 4g
- Ice Cubes 100g
- Cocoa powder - 1.2tsp + sprinkle - 1.5g
- Expresso Single Shot - 30ml
WBN Dark Chocolate Hazelnut
Plant Protein Smoothie
Plant Protein Smoothie
8 Mins
26g vegan protein
Rich, nutty, and indulgent, this chocolate-hazelnut smoothie hits your sweet spot while fueling you with clean plant protein. A spoonful of almond flakes to garnish seals the deal.
NUTRITIONAL INFORMATION
- Energy (kcal): 212.34
- Protein (g): 26.4
- Carbohydrate (g): 8.79
- Total Sugar (g): 3.54
- Added Sugar (g): 0
- Total Fat (g): 6.09
- Saturated Fat (g): 0.69
- Trans Fat (g): 0
- Cholesterol (mg): 0
- Sodium (mg): 183.3
- Dietary Fiber (g): 6.54
HOW TO MAKE
- Step 1: Add almond milk, Wellbeing Nutrition's Dark Chocolate Hazelnut Plant Protein sachet, chocolate drizzle, and date powder to a blender jar.
- Step 2: Blitz & blend until smooth & creamy.
- Step 3: Check in for any inconsistency.
- Step 4: Pour into a glass.
- Step 5: Top it off with a garnish of almond flakes for that much-needed crunch.
INGREDIENTS
- Unsweetened Almond Milk 200ml
- Dark Chocolate Hazelnut Plant Protein
- Chocolate drizzle 10g
- Ice cubes (10- 12) 100g
- Date powder 5g, 1 tsp almond flakes
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Clinically Researched Ingredients
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