While it is so easy to get embroiled in a hectic schedule and the stress that an on-the-go lifestyle can bring, it’s essential to figure out ways to calm the nerves and unwind from the everyday humdrum of life. After all, taking time out from our busy schedules for just 5 minutes periodically by stepping away from what’s inducing stress can give us the energy we require to tackle the problem we’re facing. Stress can affect the body in many harmful ways.
We need to discover different ways to instil calmness in us- something that takes years of practice, either through mindful meditation or with some self-care practices like going to spas, drinking herbal teas, or listening to soothing music, among other things. However, what if we were to tell you that there’s an organic supplement in the market that can help you soothe tension, promote feelings of calmness, and restore peace of mind? Would you believe us? Well, we are talking about Wellbeing Nutrition’s new Melts variant- Calm and Relaxation Melts?
But what are Calm and Relaxation Melts and what are their ingredients? How do they work and how are they different from Restful Sleep Melts by Wellbeing Nutrition. This blog aims to answer all these questions and more! So what are we waiting for? Let’s delve a little deeper and get started already!
What Are Wellbeing Nutrition’s Calm & Relaxation Melts?
Wellbeing Nutrition’s Calm and Relaxation Melts are fast-acting, all-natural, plant-based oral thin strips that instantly dissolve in coming in contact with the tongue. They are 95% more bioavailable than the traditional capsules or tablets or sugar-laden gummies available in the market. These strips have used a patented formula of nano-technology to convert the plant extracts into nano-particles. They also embody the German sublingual delivery mechanism called the Unison Effect, which ensures the actives are directly released into the bloodstream for complete absorption as compared to the traditional forms of supplementation that take them via the gut. As a result, these oral thin strips provide instant action and give a quicker outcome at lower doses to ensure you are more relaxed and calm.
What Ingredients Do These Calm & Relaxation Melts Contain And How Do They Help The Body?
Here are the ingredients and how they work together to instill calmness and relaxation in the body.
Suntheanine: These oral thin strips contain nature’s finest extracts like Suntheanine, a clinically researched and patented potent form of L-theanine, which is 10 times more potent than natural L-Theanine. Suntheanine is clinically proven to relieve anxiety, balance mood, and enhance relaxation and focus without any signs of drowsiness.
Magnesium: These oral thin strips also contain the added benefits of magnesium, which helps activate the vital neurotransmitters that are instrumental in calming the body and mind. It also has effects on the hypothalamic-pituitary-adrenal axis ( HPA axis), the body’s main system responsible for managing and responding to stress, by regulating stress hormones like cortisol. It helps relieve anxiety, improves mood, and also aids in boosting mental focus and concentration.
This duo of Suntheanine and magnesium makes for an ideal formulation that helps soothe tension, promote feelings of calmness, and experience complete peace of mind. This powerful combination helps promote Alpha brain waves, inducing relaxation, and causes the Beta brain waves inducing active thought and learning to decline, giving one the boost they require.
Lemon Balm: Lemon balm is an ancient remedy to relieve stress and brighten your mood and help you to relax. It also helps soothe symptoms of stress and restores a sense of calm and balance.
Saffron: Another essential ingredient of these strips is saffron, which helps to boost dopamine levels, also known as happy hormones. It also modulates the stress response and exerts anti-inflammatory effects on the brain.
Chamomile: Chamomile has the potential to raise the brain's neurotransmitter activity (serotonin, dopamine, and noradrenaline) and thereby have positive effects on mood and anxiety. It stimulates calmness and helps increase serotonin and melatonin levels in the body to successfully eliminate stress and provide instant relief from migraines and headaches.
What Are The Benefits Of Calm & Relaxation Melts?
Those looking to uplift mood, balance cortisol levels, relieve stress and anxiety, uplift mood, want to fight fatigue and boost their energy levels, and want to improve mental focus.
The benefits of Calm and Relaxation Melts are as follows:
Boost Mood: These oral thin strips help to uplift mood. With the presence of saffron, an all-natural mood booster, these oral thin strips help to boost mood.
Relieves Stress and Anxiety: These strips contain Suntheanine, which is even more potent than l-theanine. This means that it is even more effective in relieving stress, balancing mood, and normalising the body's stress response. Chamomile too helps to stimulate calmness and help enhance serotonin and melatonin levels that help the body relax and sleep better.
Fights Fatigue: These oral thin strips help to fight fatigue, thanks to the presence of Suntheanine. It improves mental focus and concentration without the effects of drowsiness.
Balances Cortisol Levels: Chamomile helps to reduce stress levels by reducing cortisol levels, thereby also reducing anxiety.
Enhances Mental Focus And Concentration: The reason why some people struggle with low focus and resultant productivity is due to the likelihood of low magnesium levels in the body. These oral thin strips contain magnesium that helps improve mental focus, thereby increasing a person’s productivity.
Suntheanine has also been clinically proven to help improve mental alertness, focus, and concentration, without the effects of drowsiness.
Induces Relaxation: The combination of lemon balm and magnesium help to de-stress, relax, boost mood, and relax.
How Are Wellbeing Nutrition’s Calm & Relaxation Melts Different From Restful Sleep Melts?
Calm and Relaxation Melts are 100% plant-based oral thin strips that contain nature’s finest extracts like Suntheanine, a clinically researched and patented potent form of L-theanine. Yes, the same ingredient that Restful Sleep Melts has, except that Suntheanine is 10 times more potent form of L-Theanine, which is clinically proven to relieve anxiety, balance mood, enhance relaxation and focus without any signs of drowsiness. That is why these strips help calm the nerves and instill a sense of relaxation without making the person drowsy. Restful Sleep Melts, on the other hand, contain plant-based melatonin, which helps with the timing of your circadian rhythms (24-hour internal clock) and with sleep. People with a sleeping disorder can instantly benefit from Restful Sleep Melts, whereas people with chronic stress and anxiety can benefit from Calm & Relaxation Melts.
To get the maximum benefit out of Calm and Relaxation Melts, have a strip once a day consistently for 6-8 weeks. You will gradually see your natural response to stress change. What’s best is that these strips are drug-free and non-habit forming as compared to prescribed or traditional medicines. In a delicious natural Mango flavour, these Calm and Relaxation Melts are vegan certified and Non-Gmo verified. They are also soy, gluten & gelatin-free and are a 100% plant-based product. Place a strip on your tongue and allow it to dissolve. Take one strip every 6hours, upto a maximum of 2 strips a day and you will for sure experience calmness.
References:
Yaribeygi H, Panahi Y, Sahraei H, Johnston TP, Sahebkar A. The impact of stress on body function: A review. EXCLI J. 2017 Jul 21;16:1057-1072. DOI: 10.17179/excli2017-480. PMID: 28900385; PMCID: PMC5579396. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579396/)
Suntheanine: A pure and safe L-theanine dietary supplement for relaxation and stress relief, Nutraceuticals Journal, (https://bit.ly/3o7YhtS)
Kirkland AE, Sarlo GL, Holton KF. The Role of Magnesium in Neurological Disorders. Nutrients. 2018 Jun 6;10(6):730. DOI: 10.3390/nu10060730. PMID: 29882776; PMCID: PMC6024559. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024559/)
Scholey A, Gibbs A, Neale C, Perry N, Ossoukhova A, Bilog V, Kras M, Scholz C, Sass M, Buchwald-Werner S. Anti-stress effects of lemon balm-containing foods. Nutrients. 2014 Oct 30;6(11):4805-21. DOI: 10.3390/nu6114805. PMID: 25360512; PMCID: PMC4245564. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245564/)
Jackson PA, Forster J, Khan J, Pouchieu C, Dubreuil S, Gaudout D, Moras B, Pourtau L, Joffre F, Vaysse C, Bertrand K, Abrous H, Vauzour D, Brossaud J, Corcuff JB, Capuron L, Kennedy DO. Effects of Saffron Extract Supplementation on Mood, Well-Being, and Response to a Psychosocial Stressor in Healthy Adults: A Randomized, Double-Blind, Parallel-Group, Clinical Trial. Front Nutr. 2021 Feb 1;7:606124. DOI: 10.3389/fnut.2020.606124. PMID: 33598475; PMCID: PMC7882499. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7882499/)
Mao JJ, Li QS, Soeller I, Rockwell K, Xie SX, Amsterdam JD. Long-Term Chamomile Therapy of Generalized Anxiety Disorder: A Study Protocol for a Randomized, Double-Blind, Placebo- Controlled Trial. J Clin Trials. 2014 Nov;4(5):188. doi: 10.4172/2167-0870.1000188. Epub 2014 Oct 9. PMID: 29057164; PMCID: PMC5650245. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5650245/)
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