L-alpha Glycerylphosphorylcholine (Alpha-GPC)

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What is Alpha-GPC? 

L-alpha Glycerylphosphorylcholine (Alpha-GPC) is a naturally occurring compound that serves as a precursor to acetylcholine, a key neurotransmitter essential for cognitive function and memory. Alpha-GPC is derived from phospholipids found in the brain and other tissues, playing a pivotal role in maintaining brain health, enhancing mental clarity, and improving focus. It is also recognized for supporting physical performance by promoting growth hormone release and optimizing muscle recovery. 

Top features & benefits

Helps boost memory and focus Improves learning ability Shields against oxidative stress
Aids in muscle recovery Reduces cognitive fatigue Supports brain health

How Does Alpha-GPC Work? 

  • Alpha-GPC increases acetylcholine levels in the brain, improving memory, focus, and learning ability. It also supports the regeneration of neurons and enhances synaptic plasticity, crucial for long-term brain health. 
  • By contributing to the production of phospholipids, Alpha-GPC aids in maintaining the integrity of cell membranes in the brain, protecting neurons from oxidative stress and degeneration. 
  • Alpha-GPC promotes the release of growth hormone, which aids in muscle repair, recovery, and physical endurance. It also supports the connection between the brain and muscles, enhancing strength and coordination. 
  • As a key choline donor, Alpha-GPC supports mental alertness and reduces cognitive fatigue, making it beneficial for high-performing individuals. 
  • Alpha-GPC has been studied for its role in mitigating the effects of age-related cognitive decline, including memory loss and impaired focus, by improving acetylcholine levels and brain function. 

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Have questions about Alpha-GPC?
We’ve got the answers!

Alpha-GPC is a natural choline compound that enhances brain function, supports cognitive health, and improves physical performance.
Alpha-GPC increases acetylcholine levels, crucial for memory, learning, and neural communication, while protecting neurons from damage.
Yes, Alpha-GPC promotes growth hormone release and optimizes brain-muscle communication, enhancing strength, endurance, and recovery.
No, Alpha GPC extract is a dietary supplement that does not require a prescription. It is available over the counter and can be added to your routine.
Pregnant or breastfeeding women should consult a healthcare professional before taking Alpha-GPC or any supplement.
Yes, Alpha-GPC helps reduce cognitive fatigue by providing the brain with essential choline, enhancing alertness and clarity.
Yes, Alpha-GPC is popular among athletes for its ability to enhance muscle performance, coordination, and recovery.