L-Carnitine

What is L-Carnitine?

L-Carnitine is a naturally occurring amino acid derivative that plays a critical role in energy production. It is found in animal-based foods such as red meat and dairy, and is also synthesized in the body from the amino acids lysine and methionine. L-Carnitine is essential for transporting long-chain fatty acids into the mitochondria, where they are oxidized and converted into energy. This makes it a key nutrient for metabolic health, endurance, and overall vitality.

Top features & benefits

Boosts energy production	Promotes fat metabolism	Helps reduce fatigue
Improves cognitive function	Promotes cardiovascular health	Aids in weight management
Reduces muscle soreness	Fights against oxidative stress

How Does L-Carnitine Work?

By transporting fatty acids into mitochondria, L-Carnitine enables the body to convert fats into usable energy, making it an important nutrient for maintaining energy levels.
L-Carnitine facilitates the breakdown of stored fat, aiding in weight management and reducing fat accumulation.
It helps delay muscle fatigue, improve recovery, and enhance physical endurance, making it a favorite among athletes and fitness enthusiasts.
L-Carnitine plays a role in reducing triglyceride levels and supporting heart muscle function, promoting cardiovascular health.
By enhancing mitochondrial function, L-Carnitine supports cognitive health, memory, and focus, while reducing oxidative stress in the brain.
It reduces muscle soreness and oxidative damage, aiding in faster recovery after intense physical activity.
L-Carnitine contributes to overall cellular health, helping the immune system stay robust and resilient.