Lactase

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What is Lactase? 

Lactase is a digestive enzyme responsible for breaking down lactose, the sugar found in milk and dairy products, into simpler sugars, glucose and galactose that can be easily absorbed by the body. It is especially crucial for individuals who struggle with lactose intolerance, a condition caused by insufficient production of lactase in the small intestine. By supplementing with lactase, individuals can enjoy dairy products without experiencing discomfort such as bloating, gas, or diarrhea. 

Top features & benefits

Prevents bloating and gas Enhances dairy digestion Promotes nutrient absorption
Supports balanced gut microbiota

How Does Lactase Work? 

  • Lactase works by targeting lactose molecules and hydrolyzing them into glucose and galactose. This process facilitates digestion and prevents the symptoms associated with lactose intolerance 
  • It breaks down lactose in milk, cheese, and other dairy products, preventing undigested lactose from reaching the colon, where it causes gas and bloating. 
  • Lactase helps reduce common symptoms of lactose intolerance, such as bloating, diarrhea, and stomach cramps. 
  • It reduces the fermentation of undigested lactose in the gut, minimizing the risk of dysbiosis and promoting a balanced microbiome. 
  • It ensures proper digestion of dairy, allowing the body to absorb essential nutrients like calcium and vitamin D from dairy products. 

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Have questions about Lactase?
We’ve got the answers!

Lactase is an enzyme that breaks down lactose, the sugar in dairy products, into simpler sugars for easier digestion. It is essential for individuals with lactose intolerance.
No, lactase supplements are available over-the-counter and do not require a prescription.
Lactase breaks down lactose in dairy products, preventing symptoms like bloating, gas, and diarrhea caused by undigested lactose.
Yes, lactase supplements can be taken daily before consuming dairy products to support digestion and reduce discomfort.
Lactase is generally safe when taken as directed. Overuse or high doses may cause mild gastrointestinal discomfort in rare cases.
Yes, by improving dairy digestion, lactase helps the body absorb calcium and other nutrients more effectively.
Yes, lactase supplements are generally safe for children. However, consult a pediatrician to determine the appropriate dosage.
Yes, lactase can be taken alongside other digestive enzymes to support overall digestion and gut health.
Pregnant and breastfeeding women should always consult a healthcare professional before starting any supplements.