Lutein

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What is Lutein?

Lutein is a powerful antioxidant that is naturally found in green leafy vegetables, such as spinach and kale, and is particularly known for its role in maintaining eye health. It is a carotenoid, a type of pigment that gives plants their vibrant colors. Lutein is essential for protecting the eyes from harmful blue light and oxidative stress, contributing to overall eye function, and reducing the risk of age-related macular degeneration (AMD). In addition to its benefits for eye health, lutein also supports skin health and cognitive function.

Top features & benefits

Supports Eye Health Helps Reduce Oxidative Stress Supports Cognitive Function
Reduces Eye Fatigue Supports Mental Clarity

How Does Lutein Work?

  • Lutein acts as a potent antioxidant that helps protect the eyes from oxidative damage caused by free radicals and harmful blue light. It helps filter out harmful blue light that can damage the retina and cause macular degeneration. By accumulating in the retina, it acts as a protective shield, reducing the risk of long-term eye damage and vision loss.
  • As one of the major carotenoids in the retina, lutein plays a key role in maintaining its structure and function. It helps enhance visual acuity and supports overall eye health.
  • Lutein has been shown to reduce the risk of AMD, a condition that can lead to vision loss in older adults. By protecting retinal cells from oxidative stress, lutein helps prevent the degradation of the macula.
  • Lutein has been linked to cognitive function, particularly in aging individuals. It is believed to enhance brain function by protecting against oxidative stress, thereby supporting memory, focus, and overall mental clarity.
  • As an antioxidant, lutein also plays a role in maintaining skin health. It helps protect skin cells from damage caused by environmental stressors, such as UV exposure, and promotes healthy, glowing skin.

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