Wellbeing Nutrition Blogs

The rectum is the part of your colon that leads to the anal canal, responsible for defecation or excretion. A burning rectum can be caused by a var...

Ever eaten certain food items and felt a certain discomfort in your stomach after a short time? You must be wondering, ‘Why is my stomach burning s...

Our immune system is crucial in defending us against potential threats from a variety of sources. However, the same immune system begins to damage ...

They say to always follow your gut, but what do you do when your gut is not feeling especially confident? How often do you feel like your gut is un...

The human gut is home to a billion microorganisms, each of which plays a unique role in the overall health and well-being of our digestive system. ...

Marine collagen is making waves in the supplement industry for all the right reasons and has even been given the title of the next health superfood...

Out of the many functions of the body, digestion is one of the most vital. It helps break down the food we eat into important nutrients, which the ...

Your body needs its fuel (food) to work and function efficiently. And your digestive system ensures your body gets enough nutrients from the food (...

There are many benefits to including fibre in your diet, but how much do you really know about it? This guide will tell you everything you need to ...

If a proper CTM (cleansing, toning, moisturising) routine is a must for good skin health, and a regular oiling and shampoo-conditioning regime mand...

There’s a constant buzz over the past few years regarding probiotics – and rightly so. After all, these healthy bacteria, which are available in pr...

Gut is perhaps the most important part of your body. It is the ‘remote control’, which determines the proper functioning of the body. A problem in ...