Wellbeing Nutrition Liposomal Magnesium Glycinate delivers 1490 mg Liposomal Magnesium Glycinate with 200 mg elemental magnesium, formulated in an unbuffered, chelated form with 10x higher bioavailability vs magnesium oxide for superior cellular absorption. This advanced magnesium supplement supports deeper sleep, balanced stress response, faster muscle recovery and sustained daily energy. Powered by liposomal delivery for 3x better absorption and clinically proven results from day 7, including improved sleep quality, reduced stress and fewer muscle cramps. Clean, third-party tested and free from added sugar, preservatives, artificial colours or flavours.

Promotes Deeper Sleep

Supports Mood Balance

Supports Nerve Relaxation

Manages Stress Response

Reduces Muscle Cramps

Improves Energy & Focus

60 capsules per pack

Mint Essenced

Liposomal Magnesium Glycinate is a highly bioavailable unbuffered and chelated form of magnesium designed to support deep sleep, stress balance, muscle relaxation and sustained cellular energy. Bound to the amino acid glycine for enhanced absorption and gentle digestion, it is delivered through advanced liposomal technology that protects magnesium from degradation and improves cellular uptake. Providing optimal levels of elemental magnesium in a stable, efficient format, this science-backed formula supports neuromuscular function, nervous system health and consistent daily performance.

Take 2 Capsules per day with or without food.

30–60 minutes before bedtime: For relaxation & sleep.
Moring or Afternoon: For muscle tension, mood swing or energy.
Splitting the dose (morning and night) may balance these benefits.

MRP ₹854 ₹899 Save 5%

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Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules

Bioavailable

Liposomal

Chelated Salt

Unbuffered

Oxide Free

Gentle on Gut

Modern Lifestyles Demand More Magnesium.
Who Should take Magnesium.

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Our foundation

Innovation meets integrity.

No. 1

Nutritionist Recommended Brand

5 Million

Satisfied Global Customers

20+

Clinical Studies

US FDA

Registered Manufacturing Facility

Clinically Proven to Support Sleep

Magnesium Glycinate plays a central role in sleep regulation at a cellular level, supporting GABA receptor activity to calm the mind, regulating cortisol rhythms to align the body’s natural sleep–wake cycle, and enabling proper muscle relaxation by controlling calcium flow in muscle cells. It also supports melatonin regulation and healthy nerve signaling, both essential for initiating and maintaining sleep.

Feel Rested. Recover Faster. Relax Better.

A well-regulated nervous system is key to managing stress, muscle recovery, and overall balance. Magnesium glycinate supports these foundational pathways, helping regulate stress response, support nerve signaling, and promote healthy muscle relaxation.
By activating calming neurotransmitters and balancing cortisol levels, it helps the body move into a more relaxed state, supporting lower stress levels, reduced anxiety symptoms, fewer muscle cramps, and improved resilience to migraines.

Our Ingredients

Natural And Traceable Ingredients

Magnesium Glycinate

A highly absorbable form of magnesium bound to glycine that supports relaxation, muscle recovery and quality sleep. Gentle on the gut, it helps regulate nerve signalling and stress response.

Elemental Magnesium

The active form of magnesium that supports over 300 enzymatic reactions. Essential for ATP production, muscle function, electrolyte balance and overall metabolic health.

Know More

Poor sleep, muscle tightness, persistent fatigue and difficulty managing stress often stem from a simple yet commonly overlooked gap: magnesium deficiency. This essential mineral supports over 300 biochemical reactions that regulate nerve signalling, muscle relaxation, cellular energy production and overall metabolic balance. When magnesium levels fall short, these systems begin to show subtle signs of strain, often affecting sleep quality, recovery and daily energy.

Modern lifestyles make meeting the daily requirement of magnesium increasingly difficult. High stress, processed diets, caffeine intake and intense physical activity can gradually deplete magnesium stores. Even when individuals turn to magnesium glycinate supplements, many conventional forms provide limited absorption, meaning the body cannot fully utilize this vital mineral where it is needed most.

Wellbeing Nutrition Liposomal Magnesium Glycinate Capsules are engineered to solve this challenge with a 10x higher bioavailability vs magnesium oxide and 3x better absorption with advanced liposomal delivery. This next-generation formula combines unbuffered, chelated magnesium glycinate with phospholipid encapsulation to enhance stability and improve cellular uptake. Each serving provides 1490 mg of total liposomal magnesium glycinate, delivering 200 mg elemental magnesium to support key physiological functions. Clinically observed benefits begin from day 7, including improved sleep quality, reduced stress markers and fewer muscle cramps, making these magnesium glycinate capsules a reliable solution to support sleep, stress balance, muscle recovery and sustained daily energy.

Key Benefits

1. Deeper Sleep & Nervous System Support Magnesium helps regulate calming neurotransmitters such as GABA, which support relaxation and deeper REM sleep cycles. With enhanced absorption and cellular delivery, magnesium glycinate sleep support helps individuals fall asleep faster, stay asleep longer and wake feeling more refreshed.

2. Stress Balance & Emotional Calm One of the most important benefits of magnesium in the body is its influence on the stress response system. Adequate magnesium levels help regulate cortisol activity and support a calmer, more balanced mood during demanding days, contributing to improved resilience and mental clarity.

3. Muscle Relaxation & Faster Recovery Magnesium plays a critical role in regulating calcium movement in muscle cells, supporting proper contraction and relaxation. Improved magnesium availability helps reduce muscle tightness, cramps and post-exercise soreness while supporting faster recovery after physical activity.

4. Cellular Energy & Metabolic Function The magnesium function in the body includes supporting ATP production, the primary energy currency of cells. With higher bioavailability and efficient cellular utilization, healthy magnesium levels contribute to sustained energy, improved focus and efficient metabolic performance throughout the day.

Why Choose Wellbeing Nutrition Liposomal Magnesium Glycinate

10x Higher Bioavailability vs Magnesium Oxide: Designed for superior cellular utilization compared to conventional magnesium forms

3x Better Absorbed with Liposomal Delivery: Phospholipid encapsulation protects nutrients and enhances absorption

Advanced Chelated Magnesium Glycinate: Unbuffered mg chelate form for improved stability and efficient uptake

Gentle on the Stomach: Glycinate form supports better digestive tolerance for daily use

Clinically Supported Results from Day 7: Demonstrated improvements in sleep quality, stress response and muscle comfort

Clean, Safe & Lab-Tested: Free from added sugar, preservatives, artificial colours or flavours

Who Can Benefit

Liposomal Magnesium Glycinate supplement is ideal for:

Individuals experiencing poor sleep or frequent nighttime awakenings
People managing stress, fatigue or mental overload
Athletes seeking muscle recovery and performance support
Adults looking for reliable magnesium supplements to support daily wellness

FAQs

What is magnesium glycinate best for?

Magnesium glycinate, also known as magnesium bisglycinate, is commonly used to support sleep quality, muscle relaxation, stress management and nervous system health. As a chelated form bound to glycine, it offers high bioavailability and is gentle on digestion compared to standard magnesium supplements.

Does magnesium glycinate help improve sleep quality?

Yes. Magnesium glycinate supports calming neurotransmitters such as GABA, which help promote relaxation and healthy sleep cycles. It is often used by individuals who have difficulty falling asleep, staying asleep or waking up refreshed.

What happens to your body when you take magnesium glycinate daily?

Magnesium supports over 300 biochemical reactions in the body. Regular intake helps improve nerve signalling, support muscle relaxation, maintain healthy sleep patterns and contribute to efficient cellular energy production.

Can magnesium glycinate help you fall asleep faster and stay asleep longer?

Yes. It helps calm the nervous system and regulate sleep signals, making it easier to fall asleep faster, experience deeper sleep and maintain uninterrupted rest through the night.

When is the best time to take magnesium glycinate?

For sleep support, it is best taken 30 to 60 minutes before bedtime. For stress support, it can be taken in divided doses during the day. For muscle recovery, it can be taken post-workout or before bed.

Which is better: magnesium citrate or magnesium glycinate?

Both are commonly used, but magnesium glycinate is generally preferred for sleep, stress support and daily use due to its higher absorption and better digestive tolerance compared to magnesium citrate or oxide.

How long does magnesium glycinate take to work?

Many individuals notice improvements in sleep quality, muscle comfort and stress response within 7 to 14 days of consistent use. Advanced formats like liposomal magnesium may deliver benefits faster due to enhanced absorption.

Can magnesium glycinate help reduce stress and anxiety?

Yes. Magnesium plays a key role in regulating the body’s stress response. Maintaining adequate levels supports neurotransmitter balance and cortisol regulation, contributing to a calmer mood.

How does magnesium glycinate support muscle recovery?

Magnesium helps regulate calcium movement in muscles, which is essential for contraction and relaxation. This helps reduce muscle tightness, cramps and soreness while supporting recovery.

Is magnesium glycinate good for energy and fatigue?

Yes. Magnesium is essential for ATP production, the body’s primary energy source. Adequate intake helps support energy levels, reduce fatigue and improve focus.

What makes liposomal magnesium glycinate different from regular supplements?

Liposomal magnesium uses phospholipid carriers that protect nutrients during digestion and enhance delivery to cells, resulting in better absorption and utilization compared to standard forms.

Why is magnesium glycinate considered highly bioavailable?

Magnesium glycinate is a chelated form bound to glycine, which improves stability and absorption in the digestive system. This allows for better uptake compared to forms like magnesium oxide.

What are the key benefits of taking magnesium glycinate daily?

Daily use supports improved sleep quality, muscle relaxation, stress balance, nerve function and sustained energy levels, contributing to overall metabolic and nervous system health.

Is magnesium glycinate safe for daily use?

Yes. Magnesium glycinate is generally safe when taken as directed. It is known for being gentle on the stomach and suitable for long-term use.

Who should consider taking a magnesium supplement?

Individuals experiencing poor sleep, stress, muscle cramps, fatigue or low energy may benefit. It is especially helpful for those with demanding lifestyles, athletes and people under high stress.

Can pregnant or breastfeeding women take magnesium glycinate?

Pregnant or breastfeeding women should consult a healthcare professional before use to ensure appropriate dosage and suitability based on individual nutritional needs.

Additional Information

Product Name - Liposomal Magnesium Glycinate
Ingredient list - Unbuffered Liposomal Chelated Magnesium Glycinate, Elemental Magnesium
MRP - (incl. of all taxes): 899
Barcode - 8908026538106
Dimensions - 6cmx 6cmx 12.3cm
Weight – 63.3 gms
Shelf Life - 18 Months
Marketer Details With FSSAI Logo & Licence No. - Nutritionalab Pvt. Ltd., 2004, Phoenix Tower A, S.B. Marg, Lower Parel West, Mumbai – 400013, Maharashtra. FSSAI Lic. No.10019022009134
Manufacturer Details With FSSAI Logo & Licence No. - BACFO Pharmaceuticals (India) Limited C-46, Phase II, Gautam Buddha Nagar, Noida, Uttar Pradesh, 201305, NOIDA CITY ZONE-5, Gautam Buddha Nagar, Uttar Pradesh-201305
FSSAI Lic. No.:10019051003060

Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules