Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules

For Sleep, Stress & Muscle Recovery

Wellbeing Nutrition Liposomal Magnesium Glycinate delivers 1500 mg Liposomal Magnesium Glycinate with 210 mg elemental magnesium, formulated in an unbuffered, chelated form with 10x higher bioavailability vs magnesium oxide for superior cellular absorption. This advanced magnesium supplement supports deeper sleep, balanced stress response, faster muscle recovery and sustained daily energy. Powered by liposomal delivery for 3x better absorption and clinically proven results from day 7, including improved sleep quality, reduced stress and fewer muscle cramps. Clean, third-party tested and free from added sugar, preservatives, artificial colours or flavours.

Claims are ingredient-based and not for the product. Images are for illustration purpose only**

Promotes Deeper Sleep¹ Promotes Deeper Sleep¹
Reduces Nighttime Awakening² Reduces Nighttime Awakening²
Supports Nerve Relaxation¹ Supports Nerve Relaxation¹
Manages Stress Response³ Manages Stress Response³
Reduces Muscle Cramps⁴ Reduces Muscle Cramps⁴
Improves Energy & Focus⁵ Improves Energy & Focus⁵
60 capsules per pack
Mint Essenced Mint Essenced
Liposomal Magnesium Glycinate is a highly bioavailable unbuffered and chelated form of magnesium designed to support deep sleep, stress balance, muscle relaxation and sustained cellular energy. Bound to the amino acid glycine for enhanced absorption and gentle digestion, it is delivered through advanced liposomal technology that protects magnesium from degradation and improves cellular uptake. Providing optimal levels of elemental magnesium in a stable, efficient format, this science-backed formula supports neuromuscular function, nervous system health and consistent daily performance.

Take 2 Capsules per day with or without food.  

  • 30–60 minutes before bedtime: For relaxation & sleep.   
  • Moring or Afternoon: For muscle tension, mood swing or energy.   
  • Splitting the dose (morning and night) may balance these benefits.   
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Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules
Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules
Magnesium Glycinate with Better Absorption
Common Magnesium Deficiency Symptoms
Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules
Magnesium for Nerve Relaxation & Deeper REM Cycles
Chelated Magnesium Glycinate
Liposomal vs Standard Magnesium
Magnesium Glycinate Serving Size
Progress Over Time After Taking Magnesium Glycinate
Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules
Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules
Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules
Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules
Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules
Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules
Magnesium Glycinate with Better Absorption
Common Magnesium Deficiency Symptoms
Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules
Magnesium for Nerve Relaxation & Deeper REM Cycles
Chelated Magnesium Glycinate
Liposomal vs Standard Magnesium
Magnesium Glycinate Serving Size
Progress Over Time After Taking Magnesium Glycinate
Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules
Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules
Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules
Liposomal Magnesium Glycinate (Chelated) | Pack of 60 Capsules
Bioavailable

Bioavailable

Liposomal

Liposomal

Chelated Salt

Chelated Salt

Unbuffered

Unbuffered

Oxide Free

Oxide Free

Gentle on Gut

Gentle on Gut

Modern Lifestyles Demand More Magnesium. Who Should take Magnesium.

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Our foundation

Innovation meets integrity.

5 Million

Satisfied Global Customers

20+

Clinical Studies

US FDA

Registered Manufacturing Facility

27599352627280

Clinically Proven to Support Sleep

Magnesium Glycinate plays a central role in sleep regulation at a cellular level, supporting GABA receptor activity to calm the mind, regulating cortisol rhythms to align the body’s natural sleep–wake cycle, and enabling proper muscle relaxation by controlling calcium flow in muscle cells. It also supports melatonin regulation and healthy nerve signaling, both essential for initiating and maintaining sleep.

Our Ingredients

Natural And Traceable Ingredients

Magnesium Glycinate
A highly absorbable form of magnesium bound to glycine that supports relaxation, muscle recovery and quality sleep. Gentle on the gut, it helps regulate nerve signalling and stress response.
Elemental Magnesium
The active form of magnesium that supports over 300 enzymatic reactions. Essential for ATP production, muscle function, electrolyte balance and overall metabolic health.

Research

Science Behind Our Ingredients

Study Year | 2025

Nature and Science of Sleep¹

Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Evidence

Study Year | 2025

University of Southern Mississippi Honors Theses²

Supplementation of Magnesium Glycinate: Testing the Acute Effects of Magnesium Glycinate on the Stress Levels of College Students
Evidence

Study Year | 2017

Nutrients³

The Effects of Magnesium Supplementation on Subjective Anxiety and Stress—A Systematic Review
Evidence

Study Year | 2015

Maternal & Child Nutrition⁴

Oral Magnesium for Relief in Pregnancy-Induced Leg Cramps: A Randomised Controlled Trial
Evidence

Study Year | 2020

Journal of Alzheimer's Disease⁵

Ca:Mg Ratio, APOE Cytosine Modifications, and Cognitive Function: Results from a Randomized Trial
Evidence
Test Report
FSSAI
USFDA

Poor sleep, muscle tightness, persistent fatigue and difficulty managing stress often stem from a simple yet commonly overlooked gap: magnesium deficiency. This essential mineral supports over 300 biochemical reactions that regulate nerve signalling, muscle relaxation, cellular energy production and overall metabolic balance. When magnesium levels fall short, these systems begin to show subtle signs of strain, often affecting sleep quality, recovery and daily energy. 

Modern lifestyles make meeting the daily requirement of magnesium increasingly difficult. High stress, processed diets, caffeine intake and intense physical activity can gradually deplete magnesium stores. Even when individuals turn to magnesium glycinate supplements, many conventional forms provide limited absorption, meaning the body cannot fully utilize this vital mineral where it is needed most. 

Wellbeing Nutrition Liposomal Magnesium Glycinate Capsules are engineered to solve this challenge with a 10x higher bioavailability vs magnesium oxide and 3x better absorption with advanced liposomal delivery. This next-generation formula combines unbuffered, chelated magnesium glycinate with phospholipid encapsulation to enhance stability and improve cellular uptake. Each serving provides 1500 mg of total liposomal magnesium glycinate, delivering 210 mg elemental magnesium to support key physiological functions. Clinically observed benefits begin from day 7, including improved sleep quality, reduced stress markers and fewer muscle cramps, making these magnesium glycinate capsules a reliable solution to support sleep, stress balance, muscle recovery and sustained daily energy. 

Key Benefits 

1. Deeper Sleep & Nervous System Support  Magnesium helps regulate calming neurotransmitters such as GABA, which support relaxation and deeper REM sleep cycles. With enhanced absorption and cellular delivery, magnesium glycinate sleep support helps individuals fall asleep faster, stay asleep longer and wake feeling more refreshed. 

2. Stress Balance & Emotional Calm  One of the most important benefits of magnesium in the body is its influence on the stress response system. Adequate magnesium levels help regulate cortisol activity and support a calmer, more balanced mood during demanding days, contributing to improved resilience and mental clarity.

3. Muscle Relaxation & Faster Recovery  Magnesium plays a critical role in regulating calcium movement in muscle cells, supporting proper contraction and relaxation. Improved magnesium availability helps reduce muscle tightness, cramps and post-exercise soreness while supporting faster recovery after physical activity.

4. Cellular Energy & Metabolic Function  The magnesium function in the body includes supporting ATP production, the primary energy currency of cells. With higher bioavailability and efficient cellular utilization, healthy magnesium levels contribute to sustained energy, improved focus and efficient metabolic performance throughout the day. 

Why Choose Wellbeing Nutrition Liposomal Magnesium Glycinate 

10x Higher Bioavailability vs Magnesium Oxide: Designed for superior cellular utilization compared to conventional magnesium forms 

3x Better Absorbed with Liposomal Delivery: Phospholipid encapsulation protects nutrients and enhances absorption 

Advanced Chelated Magnesium Glycinate: Unbuffered mg chelate form for improved stability and efficient uptake 

Gentle on the Stomach: Glycinate form supports better digestive tolerance for daily use 

Clinically Supported Results from Day 7: Demonstrated improvements in sleep quality, stress response and muscle comfort

Clean, Safe & Lab-Tested: Free from added sugar, preservatives, artificial colours or flavours

Who Can Benefit 

Liposomal Magnesium Glycinate supplement is ideal for:

 

  • Individuals experiencing poor sleep or frequent nighttime awakenings
  • People managing stress, fatigue or mental overload  
  • Athletes seeking muscle recovery and performance support 
     
  1. Adults looking for reliable magnesium supplements to support daily wellness  
Magnesium glycinate, also known as magnesium bisglycinate, is commonly used to support sleep quality, muscle relaxation, stress management and nervous system health. As a chelated form bound to glycine, it offers high bioavailability and is gentle on digestion compared to standard magnesium supplements.
Yes. Magnesium glycinate supports calming neurotransmitters such as GABA, which help promote relaxation and healthy sleep cycles. It is often used by individuals who have difficulty falling asleep, staying asleep or waking up refreshed.
Magnesium supports over 300 biochemical reactions in the body. Regular intake helps improve nerve signalling, support muscle relaxation, maintain healthy sleep patterns and contribute to efficient cellular energy production.
Yes. It helps calm the nervous system and regulate sleep signals, making it easier to fall asleep faster, experience deeper sleep and maintain uninterrupted rest through the night.
For sleep support, it is best taken 30 to 60 minutes before bedtime. For stress support, it can be taken in divided doses during the day. For muscle recovery, it can be taken post-workout or before bed.
Both are commonly used, but magnesium glycinate is generally preferred for sleep, stress support and daily use due to its higher absorption and better digestive tolerance compared to magnesium citrate or oxide.
Many individuals notice improvements in sleep quality, muscle comfort and stress response within 7 to 14 days of consistent use. Advanced formats like liposomal magnesium may deliver benefits faster due to enhanced absorption.
Yes. Magnesium plays a key role in regulating the body’s stress response. Maintaining adequate levels supports neurotransmitter balance and cortisol regulation, contributing to a calmer mood.
Magnesium helps regulate calcium movement in muscles, which is essential for contraction and relaxation. This helps reduce muscle tightness, cramps and soreness while supporting recovery.
Yes. Magnesium is essential for ATP production, the body’s primary energy source. Adequate intake helps support energy levels, reduce fatigue and improve focus.
Liposomal magnesium uses phospholipid carriers that protect nutrients during digestion and enhance delivery to cells, resulting in better absorption and utilization compared to standard forms.
Magnesium glycinate is a chelated form bound to glycine, which improves stability and absorption in the digestive system. This allows for better uptake compared to forms like magnesium oxide.
Daily use supports improved sleep quality, muscle relaxation, stress balance, nerve function and sustained energy levels, contributing to overall metabolic and nervous system health.
Yes. Magnesium glycinate is generally safe when taken as directed. It is known for being gentle on the stomach and suitable for long-term use.
Individuals experiencing poor sleep, stress, muscle cramps, fatigue or low energy may benefit. It is especially helpful for those with demanding lifestyles, athletes and people under high stress.
Pregnant or breastfeeding women should consult a healthcare professional before use to ensure appropriate dosage and suitability based on individual nutritional needs.
High-quality magnesium glycinate is available through trusted wellness brands on their official websites and leading e-commerce platforms. Purchasing directly from the brand helps ensure product authenticity, proper storage and access to the complete product range.
Magnesium Oxide has relatively low absorption but is commonly used due to its affordability. Magnesium Citrate offers better absorption and supports digestive health. Magnesium Glycinate is highly bioavailable, gentle on the stomach and ideal for sleep and stress support. Magnesium Malate supports energy production and muscle function. A magnesium supplement combining multiple forms can provide more comprehensive daily benefits.
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Additional Information

  1. Product Name -  Liposomal Magnesium Glycinate 
  2. Ingredient list -  Unbuffered Liposomal Chelated Magnesium Glycinate, Elemental Magnesium 
  3. MRP - ₹899 (incl. of all taxes)
  4. Barcode -  8908026538106 
  5. Dimensions - 6cmx 6cmx 12.3cm 
  6. Weight – 63.3 gms  
  7. Shelf Life - 18 Months 
  8. Marketer Details With FSSAI Logo & Licence No. - Nutritionalab Pvt. Ltd., 2004, Phoenix Tower A, S.B. Marg, Lower Parel West, Mumbai – 400013, Maharashtra. FSSAI Lic. No.10019022009134 
  9. Manufacturer Details With FSSAI Logo & Licence No. -Vantage Nutrition LLPGat No. 821/B, Palshi Road, Shirwal, Khandala, Satara, Maharashtra – 412801 FSSAI Lic. No.:11524997000050