Different Ways You Can Use Green Tea to Improve Skin Health

Green tea offers numerous benefits because of it’s high antioxidant content. It improves digestion and also enhances your metabolism.

However, green tea is also known to benefit your skin in multiple ways. Want to know how? If you said yes, you have come to the right place. Here we’ll talk about different ways of using green tea for skin health.

Different Ways of Using Green Tea to Improve Skin Health. Here are some ways to use green tea for skin health:

1. Scrub

Green tea never goes to waste. Even the used tea bags can offer you numerous benefits. So, If you have a few used tea bags, extract the leaves from them.

Once you’re done, mix the leaves with olive oil and sugar. And then, you can use this exfoliator to scrub your skin off dirt and grime.

2. Green Tea Ice Packs

You must have used ice packs to reduce swelling/puffiness from the undereye region. But using green tea can make it even more effective.

Bring some used green tea bags and put them in the fridge. Allow these tea bags to cool properly. Once they’re cool enough, place them on your under eye region. This way, you’ll be able to reduce dark circles and puffiness from your eyes.

3. Skin Toner

Did you know that you can create an amazing toner at home? If not, let’s help you. Prepare or brew some green tea and let it cool. Don’t throw away the used tea bags (use them for the above two methods).

Once the tea is cool enough, pour some aloe vera juice. And your toner is ready. Apply it gently on your skin and wait for the glow.

4. Green Tea face Wash

Prepare a normal cup of green tea. Make sure to keep the temperature between 160-180 Fahrenheit. This temperature range doesn’t kill the healthy compounds.
Once you’re done brewing the tea, let it cool to room temperature. Then, use a spray bottle or pour some tea into cupped hands and apply the same on your face.

Let the tea dry and then wash your face with cold water. Make sure to pat your face dry before using any moisturizer.

5. Drink It

Well, if the above seems like too much, you can simply drink green tea. After all, this is what most individuals do these days. However, it’s quite important to choose the right green tea product.

Where to find a reliable green tea product? Well, if you need a reliable green tea product, you can go for Japanese Ceremonial Grade Matcha Green Tea.

What is Japanese Ceremonial Grade Matcha Green Tea?

First things first, there are mainly two types of green tea. One is regular green tea, and the other one is matcha green tea.

Matcha green tea comes from the same plant regular green tea comes from, ie Camellia sinensis. But when it comes to matcha green tea, the leaves of the plant are grown under the shade a few weeks before harvesting.

This improves the chlorophyll content, which gives matcha green tea its signature green color. Also, matcha has a higher antioxidant content than regular tea because of the way it’s grown. 

Noo, back to the question: What is Japanese Ceremonial Grade Matcha Green Tea?

The Japanese Ceremonial Grade Matcha Green Tea is a product from Wellbeing Nutrition. It’s made from ground tencha leaves that are grown specially for making matcha tea. These leaves are sourced from Japan which makes the product even more special.

Japanese Matcha Tea is ten times more powerful and contains 137 times more antioxidants than regular green tea. Also, this product comes with a good amount of epigallocatechin gallate (EGCG) that helps achieve the below benefit.

● Ensures healthy skin
● Improves immune system reduces stress
● Enhances energy
● Improves digestion
● Increases metabolism
● Supports cognitive health
● Enhances heart health
● Maintains dental health

The best thing is that you need not mess with the powder or tea bags. Just drop a tablet of Japanese Matcha Green Tea in cold water, let it fizz, and drink it up. It tastes good, which is another good reason to purchase a pack now.

Japanese Matcha Green Tea is vegan, sugar, gluten, soy, and GMO-free. Also, there aren’t any artificial colours in this product. What’s more, Japanese Matcha Green Tea is clinically tested and completely safe for consumption. So, you can completely rely on this.

Wrapping Up

Whether you prepare a face mask, an ice pack, skin toner, or drink it, green tea will always help you improve your skin. However, if you prefer drinking green tea, prefer matcha green tea only .

It’s because Matcha green tea comes with high EGCG, which is beneficial to your skin, immune and metabolic system. Also, it’s more antioxidant rich than regular green tea.

So, get your pack of Organic Japanese Ceremonial Grade Matcha Green Tea now.

References

● Prasanth, M. I., Sivamaruthi, B. S., Chaiyasut, C., & Tencomnao, T. (2019). A Review of the Role of Green Tea (Camellia sinensis) in Antiphotoaging, Stress Resistance, Neuroprotection, and Autophagy. Nutrients, 11(2), 474. https://doi.org/10.3390/nu11020474

● Kochman, J., Jakubczyk, K., Antoniewicz, J., Mruk, H., & Janda, K. (2020). Health Benefits and Chemical Composition of Matcha Green Tea: A Review. Molecules (Basel, Switzerland), 26(1), 85. https://doi.org/10.3390/molecules26010085

● OyetakinWhite P, Tribout H, Baron E. Protective mechanisms of green tea polyphenols in skin. Oxid Med Cell Longev. 2012;2012:560682. doi:10.1155/2012/560682. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3390139/)