Wellbeing Nutrition Blogs

Gamma-aminobutyric acid, or GABA, is an amino acid that occurs naturally in our body. It acts as a neurotransmitter or chemical messenger to our br...

Ever eaten certain food items and felt a certain discomfort in your stomach after a short time? You must be wondering, ‘Why is my stomach burning s...

Apple cider vinegar is renowned for its health benefits, but Garcinia cambogia is a lesser-known gem. They both are very effective remedies for wei...

If one were to equate a healthy body to a piece of cloth, then vitamins and minerals are the strands that hold the fabric together. Vitamins and mi...

An important determinant of good health and well-being is a sound immune system. Merriam-Webster defines the term "immunity" as the quality or stat...

What’s a machine without fuel? Incapable. That’s exactly what your body will be if you do not give it the fuel it needs. We lead hectic lives, ofte...

Given our sedentary lifestyle, so many people today suffer from thyroid - a lifestyle disease. If you are also suffering from it and looking for so...

First things first, hyaluronic acid is a naturally occurring compound in our body that is important for our overall health. However, as we age, pro...

The rectum is the part of your colon that leads to the anal canal, responsible for defecation or excretion. A burning rectum can be caused by a var...

Winter is in full swing. It is that time when you dig into your coat and fuzzy socks and take out your warmest blankets to prepare for the coldest ...

Chugging syrups, swallowing pills, chewing for hours on medicinal ‘gummies’ – these are just a few of the many ways in which we try and get our dai...

If you have been falling sick very often it could be because of a weakened immune system. Now with the COVID-19 pandemic, it is perhaps more import...